Daily Meditation Recordings, with Nirmala Werner - Week of Nov 1, 2021

Coming home to our body

November 1, 2021

Links to poems:

Appreciation of the body

November 2, 2021

Links and quotes:

Quote from Rumi: “I have come to drag you out of yourself and take you into my heart. I have come to bring out the beauty you never knew you had and lift you like a prayer to the sky.”

Hafiz: Why Abstain from Love? Available in this collection of poems

Meeting difficult emotions with body, breath and voice

November 3, 2021

Links

Hafiz: Don’t surrender your loneliness

Hafiz: The heart is right

A gentle embrace of sexuality

November 4, 2021

Links and quotes:

Galway Kinnell: Saint Francis and the Sow

Quote from Sri Ramakrishna: Oh longing mind, dwell within the depth of your own pure nature, do not seek your home elsewhere…your naked awareness alone, o mind, is the inexhaustible abundance for which you long so desperately.

Heart connection and reaching out

November 5, 2021

Links:

Antonio Machado: Last Night As I Was Sleeping

Discover more from the Dharma Library

Daily Meditation Recordings, with Martin Aylward – Week of Feb 14, 2022

Daily meditations with Martin Aylward.

Read More
How to Find Equanimity Amidst Upheaval

Recorded : May 3, 2020

We are deeply habituated to seek equanimity as if it’s a state to be found. In times of crisis, stakes are high. We try harder. The more desperate we feel, the more effort we put in. In this striving, we forget to ask: “Who is it that’s striving?” This question isn’t about finding the right…

Read More
Exploring Karma, Choice and the Mind

Recorded : June 30, 2024

Karma is action in Buddhism, driven by intention. With practice we cultivate the ability to choose our response and our actions, internally and externally. We might think if our intentions are good our actions will follow, but our intentions are often under the influence of strong conditioning that prevents us from living our choices. But…

Read More
Daily Meditation Recordings, with Martin Aylward – Week of 20 May, 2024

This week’s topic is “Wesak Week: Waking up Together”.This is the week of the May full moon, known as Wesak, when Buddha’s awakening is celebrated. So, it is our most auspicious time to practice! Come and join Martin every morning for a week of waking up together.

Read More
Finding Refuge Within Uncertainty

Recorded : April 6, 2025

During these unprecedented times, it can be challenging to find a sense of refuge amidst the storms of uncertainty swirling around us. While the timeless teachings of the Buddhist Tradition don’t offer us lasting certainty, they do offer the possibility of finding a reliable refuge in what are known as the 3 jewels: The Buddha,…

Read More
Soothing Anxiety

Recorded : October 20, 2019

Anxiety is a completely normal, natural human emotion. Anxiety can be rooted in circumstances related to one’s personal life, relationships, or larger issues affecting our society and planet. Regardless of the source, many suffer from intense, frequent or chronic forms of anxiety. What does spirituality and contemplative practice have to teach us about how to…

Read More
The Happiness of Emptiness

Recorded : January 21, 2024

Exploration of ultimate teachings requires listening, reflection/meditation rather than sitting to wait for an experience. Emptiness does not require experiences. The ultimate reveals the emptiness of self, ego, I and my – including self interest, self help and self compassion. This session will explore the contractions forming self and the way our minds have become…

Read More
Insight and practices for difficult times

Recorded : February 4, 2018

We are in a race between fear and consciousness. Never before have forces of greed hatred and ignorance enjoyed such a platform of populist divisiveness that instills fear and separation throughout society, endangering our very civilization. And never before has there been as much caring and worldwide commitment to making this a better world. In…

Read More

Search Sangha Live

Nirmala Werner