Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nirmala Werner – Week of Nov 27 – 1 Dec, 2023

Nirmala Werner

Nirmala Werner

We’re fortunate that Nirmala Werner has generously offered to lead our daily meditation sessions. To find out more about Nirmala, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Longing for Belonging; Becoming Intimate with Expansion and Contraction”.

 

Although people are more connected than ever through technology, there seems to be a global trance of “not belonging”. In this week’s sessions we will explore how we separate from our own selves and from others, and above all how we can come home to all our parts and sink back into a sense of belonging.

Belonging to ourselves

November 27, 2023

Embodying identity

November 28, 2023

Mysterious wisdom

November 29, 2023

Interconnectedness

November 30, 2023

Sangha

December 1, 2023

Discover more from the Dharma Library

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of September 19, 2022

    This week’s topic is “Compose Yourself”. Dharma teachings appear to pull ‘us’ in two directions: on the one hand we pacify, renouncing and let go of everything, even of ourselves; on the other we energise, expanding our being into interconnection, to extend a limitless, inclusive welcome to all everywhere. But in actuality, we discover that there is no contradiction with this mismatch. For the well-composed practitioner, expanding goodwill and liberating release harmoniously and melodically intertwine.

    Read More

  • How to Find Balance in Difficult Times

    Equanimity is balance that comes from wisdom; it’s our heart and mind’s capacity to roll with the inevitable challenges and changes of life without taking it personally, without falling into despair or hopeless. Rather than a bland state of neutrality, or a cold state of indifference, equanimity gives us a wide space to feel the…

    Read More

  • Daily Meditation Recordings, with Milla Gregor – Week of 26 May, 2025

    We’re delighted to have Milla Gregor leading our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Being Grounded: Five+ Ways

    What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What’s the opposite of being grounded? We’ll explore such ideas, grounding our reflections in embodied meditation practice.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 07 July, 2025

    We are delighted to have Nathan Glyde leading our Daily Meditation sessions this week. May they bring depth and ease to your practice.

    This week’s theme is: Caring Resolve

    Relieving suffering is the essential task of Buddha-Dharma, applicable to our inner and outer world. This calls for a spacious intimacy that is neither distant and indifferent, nor enmeshed and overwhelmed. Meeting pain with caring resolve loosens distress into ease, transforms reactivity into response, and liberates the limited heart into boundless connection.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of 18 May, 2026

    This week’s theme is: The Unfolding of Presence

    This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It’s a practice where no effort is needed to be present, for presence is already here. Let us simply return to it.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Pamela Weiss

    An Appropriate Response

    What does it take to respond rather than react to the increasing complexity and divisiveness of our world? This talk will explore Buddhist teachings that illuminate the sources of our fundamental reactivity, and reveal ways to help us see and see through it.

    Read More

  • Vimalasara Mason-John

    Let’s Talk about Meditation

    This class is an opportunity to explore our meditation practice, on and off the cushions. Meditation can be everything we do. It’s up to us whether we have a life of meditation or a life of daydreaming. Meditation will lead to freedom of your mind and daydreaming will lead to the enslavement of the mind….

    Read More