Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Shireen Jilla – Week of 10 March, 2025

Shireen Jilla

We’re delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings support and enrich your practice.

This week’s theme is: The Ease And Simplicity Of Letting Go

The invitation this week is to explore Wise Intention. When we lean into letting go, we experience the simple clarity it brings. Every moment we drop fussing, fretting and freaking out over our experience deepens our practice in our daily lives. The intention of opening our hearts and harmlessness leads us beautifully towards the bliss of blamelessness.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Letting Go of the tension and drama

March 10, 2025

Wise Intention to keep it simple

March 11, 2025

Employing a Wise Pause

March 12, 2025

Heart gives world and self a sense of meaning

March 13, 2025

The bliss of blamelessness

March 14, 2025

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Your Most Expensive Resource

    There is a substance we need for every meaningful part of our life. We only have a small amount of it, it’s being spent constantly, we can’t get more, and we’re surrounded by predators hungry for it. Attention: every moment we give it to something, and if we don’t choose wisely, a salesperson or an…

    Read More

  • Brian Dean Williams

    Wild Awake: The Wisdom of Nature

    In the story of the Buddha, he awakened in the forest, taught in the forest, died in the forest. Nature played an important role in the Buddha’s awakening. Many Buddhist practice communities have been in close connection with nature. What role might it play in our practice here in the modern world? In this session…

    Read More

  • Jessica Morey

    Showing up Fully in the Full Catastrophe

    As a new parent, working full time, facing the daily news of global conflict and environment crisis, liberation can sometimes seem far off to me. And yet, every day is a new opportunity to use the Buddha’s teachings to stay present, soft hearted, and courageous. In this Sunday session, we’ll explore practical dharma insights and…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of July 12, 2021

    This week’s theme is: Equally Close to All Things: Explorations in Equanimity.

    Life includes both pleasant and unpleasant experiences, ups and down, joys and sorrows. Equanimity invites us to meet all of these with tenderness and poise and to nurture the capacity to be equally close to all things. Can we cultivate more spaciousness, intimacy and calm in the midst of life? This week we will explore finding a deeper, more stable wellbeing, a wellbeing that is not dependant on the external circumstances of our lives.

    Read More

  • Daily Meditation Recordings, with Caverly Morgan – Week of June 22

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 22 Returning to “I don’t know” mind, part 1 Wednesday, June 24 Surrendering to silence Friday, June 26 Collective…

    Read More