Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Shireen Jilla – Week of 10 March, 2025

Shireen Jilla

We’re delighted to have Shireen Jilla guiding our Daily Meditation sessions this week. May her teachings support and enrich your practice.

This week’s theme is: The Ease And Simplicity Of Letting Go

The invitation this week is to explore Wise Intention. When we lean into letting go, we experience the simple clarity it brings. Every moment we drop fussing, fretting and freaking out over our experience deepens our practice in our daily lives. The intention of opening our hearts and harmlessness leads us beautifully towards the bliss of blamelessness.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Letting Go of the tension and drama

March 10, 2025

Wise Intention to keep it simple

March 11, 2025

Employing a Wise Pause

March 12, 2025

Heart gives world and self a sense of meaning

March 13, 2025

The bliss of blamelessness

March 14, 2025

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Justine Dawson

    The Appropriate Response

    When a monk asked the 10th Century Zen master Yunmen, “What are the teachings of a whole lifetime?” Yunmen replied, “An appropriate response.”  What is this appropriate response and how do we know we’ve got it right? Beyond linear formulas, Dharma teachings point to a natural intelligence that guides us in a spontaneous responsiveness to life….

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of March 30

    We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Monday, March 30 Being in the body Wednesday, April 1 The elements of bodily life Friday, April 3 Being…

    Read More

  • Freedom without Expectations

    One of the Buddha’s primary realisations was ‘Life is painful and then you die.’ If this is true, then how do we respond to the difficulties of life? This session will explore how we are conditioned to protect, promote and satisfy a ‘self’ which can never be satisfied because ‘we are the slaves of craving.’ There will…

    Read More

  • Stephen Fulder

    The Dharma on the front lines: how to work with conflict.

    Peace sometimes feels impossible to find. It is there for a while then something happens and conflict or friction returns. It may be conflict with ourselves, in relationships to people close to us, at our work place, or between social groups. Often we can feel despaired that despite much dharma practice and meditation, conflict keeps…

    Read More

  • Scott Tusa

    Living From a Sense of Call and Response

    Deep listening goes beyond merely using our ears; it encompasses engaging our eyes, hearts, and bodies as well. As practitioners of meditation, we can also learn to listen with mindful awareness. In this session, we will explore how call and response, a musical concept, also applies to meditation and our daily interactions. Join us, and…

    Read More

  • Daily Meditation Recordings, with Caverly Morgan – Week of March 30

    We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, March 30 Recognizing ourselves as that which can offer blessings out into the world Wednesday, April 1 Being with what…

    Read More