Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Sophie Boyer – Week of June 19, 2023

Sophie Boyer

Sophie Boyer

We’re fortunate that Sophie Boyer has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Sophie, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Being Body“.

 

The body is an area where joy and pleasure can be experienced. At the same time, it will also let us down. There is no doubt about it. Given this paradox, can we learn to develop a relationship that dissolves and decreases our suffering related to the body?

This week we will explore the different possibilities the Buddha outlined for seeing “the body as the body”, rather than seeing the self in the body. To experience a body at peace with itself.

To see the body in the body

June 19, 2023

Body, pain & sickness

June 20, 2023

This body changes

June 21, 2023

The body at ease

June 22, 2023

This body without « me »

June 23, 2023

Discover more from the Dharma Library

  • Leslie Booker

    The Paramis of Generosity + Morality: A Movement Towards a Shared World

    Recorded : March 20, 2022

    In a world riddled with addiction, violence and loneliness, it can feel challenging to figure out how to reclaim our humanity. We can begin by remembering that we belong to each other. On this Sunday Sangha, we’ll be exploring Generosity and Morality: the first two of the Paramis, the 10 perfections or attainments which show…

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of Nov 13, 2023

    This week’s topic is “Entering Fall”. The autumn season can be a challenging (transitional) time of the year with darkness, rain, wind, mist, and a sense that the cycle of life is coming slowly to an end. Paradoxically, nature also offers intense scents and colors before heading into the coldness and barrenness of winter. This week is an invitation to experience autumn within us. A time to bring the mind momentarily to a stop and explore what can nurture and provide a refuge for the heart. Let’s explore the sparkling colors of autumn’s heart and mind together.

    Read More

  •

    The Beauty of Being

    Recorded : May 27, 2018

    Leela says: “Over the years my interest in awakening has be reformulated as how to be a real human being. In this session I invite you to explore, with me, the possibility of being grounded in the natural goodness of being. We will inquire how to live a full life from the ground of presence,…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of June 28, 2021

    This week’s theme is: The Unbound Heart

    Teachings of liberation expand our range of possibilities. They encourage us to discover a broader capacity of what we can contact, sense, and do. The teachings of the pāramīs are a key part of this journey. They act like a map and compass for the heart’s wish to be free of habitual limitations, to be a heart unbound. This week we’ll take a deeper dive into the illimitable qualities of the heart.

    Read More

  •

    Relationship to time.

    Recorded : October 25, 2015

    Worldwide Insight talk from Christopher Titmuss: “Relationship to Time”. Guided meditation, Dharma talk and Q&A.

    Read More

  • Ven. Pannavati Bikkhuni

    All Worldly Dharma is Buddha Dharma

    Recorded : July 30, 2023

    Nowadays, many Buddhist practitioners have mistaken views. Taking the false to be true, we can make some progress, but not much. Only in the light of wisdom can we awaken to the truth because it allows us to penetrate avidya — the karmic hindrance of non-understanding that is complicating our lives. Join us for a discussion…

    Read More

  • photo of Martin Aylward smiling

    Aditthana: The art of commitment

    Recorded : January 3, 2021

    New year’s resolutions are often unrealistically ambitious and doomed to failure. In this first Sangha Live class of the year, our founding teacher Martin Aylward explores the art of wise commitment; how to refine what one is committing to in a way that is useful, precise, realistic and time-boundaried; elements that allow us to align…

    Read More