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Daily Meditation Recordings, with Sophie Boyer – Week of March 27, 2022

Sophie Boyer

Sophie Boyer

We’re fortunate that Sophie Boyer has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Sophie, and to view her other contributions to Sangha Live, click here.

 

Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s topic is “Movement in Stillness“.

 

The flow of life is unpredictable, and its instability and the changes it presents often throw us off balance. The Buddha suggests adopting an approach where beauty and freedom can emerge at the center of this “movement in stillness.” Throughout this week, we will explore the challenges that arise when facing the realities of birth, life, and death, and how open, stable attention and clear perception can support a deeper understanding of the natural flow of all things.

Space of Stillness

March 27, 2023

Meeting Resistance

March 28, 2023

Missing the Point

March 29, 2023

Recognising What’s Happening

March 30, 2023

Opening to Change, Opening to Freedom

March 31, 2023

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    This week’s theme is: Groundedness to Groundlessness

    Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a “me” being in charge – a groundless home.
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    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

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