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Daily Meditation Recordings, with Ulla Koenig – Week of 23 June, 2025

Ulla Koenig

We’re fortunate that Ulla Koenig has generously offered to lead our Daily Meditation sessions for this week. May they be of benefit to your practice.

This week’s theme is: The Myth and Reality of Interconnection

According to the Buddha’s teachings, nothing exists in isolation – everything is part of a constantly shifting web of relationships. This week, we’ll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we’ll develop a grounded, practical approach to living this insight in everyday life.

Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Waking up to Interconnectedness

June 23, 2025

All We Are is Love … Really?

June 24, 2025

Leaving the Prison of Self-Centeredness

June 25, 2025

Embracing Complexity

June 26, 2025

Nirodha - Calming the Fires

June 27, 2025

Discussion

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