Yahel Avigur
We’re delighted to welcome Yahel Avigur to lead our Daily Meditation sessions this week. May these sessions support and deepen your practice.
This week’s theme is: One with the Nature of the World: Practicing the Elements
In this week of practice, we will follow the Buddha’s advice to tune into the oneness of our existence and the five elements: earth, air, water, fire, and space. Practising in this way can nourish a sense of groundedness, freedom, and belonging-while opening pathways to collectedness, joy, and insight.
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The sound is distorted. I’m working on the element of space š