Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Zohar Lavie – Week of December 13, 2021

Zohar Lavie

Zohar Lavie

We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Zohar, and to view her other contributions to Sangha Live, click here.Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is: A Bright Presence.

 

Making an effort isn’t always easy; yet, how we show up really matters. Dharma teachings can help to enliven our sense of enthusiasm and energy on the path of practice. This week we’ll dive into different ways of engaging with our life, on the meditation seat and off. From soft delight to sustained dedication, let’s wake up fully with life — in life, and for life.

 

Brightening our Presence

December 13, 2021

Intentional Enthusiasm

December 14, 2021

Steadiness and Confidence

December 15, 2021

A Wholesome Joy

December 16, 2021

Restful Energy

December 17, 2021

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Vast View, Fine Attention

    Recorded : December 16, 2018

    In this session, Martin explores the apparent paradox of a vast view combined with a fine attention, along with practices to bring both into focus. How do we hold both simultaneously? How can we be responsive, without feeling responsible? How might we bring both a vast view and a fine attention to both our inner…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of June 28, 2021

    This week’s theme is: The Unbound Heart

    Teachings of liberation expand our range of possibilities. They encourage us to discover a broader capacity of what we can contact, sense, and do. The teachings of the pāramīs are a key part of this journey. They act like a map and compass for the heart’s wish to be free of habitual limitations, to be a heart unbound. This week we’ll take a deeper dive into the illimitable qualities of the heart.

    Read More

  • James Baraz

    Awakening Joy: Practice as a Path of Happiness

    Recorded : January 13, 2019

    Joy is both a Factor of Enlightenment and one of the four Divine Abodes. Today, as we are bombarded with news that heightens our fear and sadness about the world, more than ever it’s vital to understand the importance of joy as a central aspect of spiritual practice. We need to remember how to stay…

    Read More

  • Daigan Gaither

    Getting Real with Spiritual Bypass

    Recorded : November 14, 2021

    Spiritual bypassing is a superficial way of glossing over problems in a way that might make us feel better in the short term, but ultimately solves nothing and just leaves the problem to linger on. This session is an opportunity to begin to understand the concept of Spiritual Bypass (as coined by John Welwood in his book “Toward a Psychology of Awakening”) and how to practice with it.

    Read More

  •

    Joy is Always Available

    Recorded : July 13, 2025

    On autopilot, our mind often resists opening to joy with: “But right now in my life, there is …” So we explore what stands in our way of the unexpected ordinariness of joy. We’ll discover how the awakening factor of meditative joy (piti) illuminates our capacity to open to delight and rapture, allowing our hearts…

    Read More