Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Zohar Lavie – Week of January 02, 2023

Zohar Lavie

Zohar Lavie

We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions this week. To find out more about Zohar, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

(Please note that due to technical issues, there was no live session on Wednesday 4th January.)

 

This week’s topic is “Nourishing Intention”

 

Intention plays a key role in meditation practice, as well as in many areas of our lives. During this week of practice we will explore what supports the setting of wholesome intentions, and what supports sustaining them in ways that nourish well-being for ourselves, others and the world.

Beginning again; nourishing intentions for wellbeing

January 2, 2023

Why does intention matter?

January 3, 2023

Forgiveness and compassion as supports for sustaining intention

January 5, 2023

Appreciation and rest as supports for sustaining intention

January 6, 2023

Links:
Fulfilling Intentions; a course in February 2023 with Nathan Glyde

Zohar’s teaching schedule

The bigger picture; practice for the benefit and welfare of all

Note – This session is an additional, pre-recorded session that Zohar kindly recorded for us to make up for the missing session that was due to have been held on Wednesday 4th January.

Discover more from the Dharma Library

  • JD Doyle

    Reflections on Time and Timeless Awareness

    Recorded : June 8, 2025

    What if the concept of time is part of our suffering? In this talk, we’ll look at the impact of our attachment to schedules and productivity and explore the ways that Buddhist teachings challenge these conventional understandings. By investigating our relationship to time, we learn ways to practice and to cultivate liberation from suffering for…

    Read More

  • photo of Martin Aylward smiling

    The Jewel of Sangha: We all need Community, Support and Love

    Recorded : September 15, 2019

    Martin writes: “Sangha is about community, support and love; it is one of the 3 jewels (Buddha-Dharma-Sangha) of our practice. But in the individualistic cultures and atomised structures in which many of us live, sangha too often gets inadequate attention. This is especially true in the Vipassana / Insight meditation tradition, because while silent meditation…

    Read More

  •

    Daily Meditation Recordings, with Ayala Gill – Week of 10 November, 2025

    We are delighted to have Ayala Gill guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice.

    This week’s theme is: Three Jewels: Love, Truth, Belonging

    We will explore the “Three Jewels” of Buddha, Dharma and Sangha through the immediate, embodied experience of love. By diving into the felt sense of this moment, we discover the precious refuge of love, truth and belonging.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • photo of Martin Aylward smiling

    Dharma, Sex, Intimacy and Covid

    Recorded : September 6, 2020

    We are more physically isolated during these days of Covid. Less physical contact, less access even to each others smiles beneath the masks we wear to care for each others’ health. Contact and intimacy are deeply important to humans, and in this session Sangha Live founding and guiding teacher Martin Aylward explores different forms of…

    Read More

  • Shaila Catherine

    Becoming Content with Emptiness and Voidness

    Recorded : June 28, 2026

    Shaila Catherine asks “Will nothing be enough?” as she explores how identification with our experience can create discontent with the basic fact that matter and mind is empty of self. Mindfulness will not demolish ego; instead, we mindfully recognize…

    Read More

  •

    Wisdom and Heart Together

    Recorded : July 27, 2025

    The connection between wisdom (paññā) and the heart qualities, such as goodwill (mettā) and compassion (karunā), can be a delightful discovery in Buddhist practice. The clear, nonjudgmental awareness of wisdom can feel like warmth, inclusion, and safety when fully received. In turn, the truly open heart is free of the distortions of ill will and…

    Read More

  • JD Doyle

    Practicing the Middle Way: Navigating Between Extremes

    Recorded : May 14, 2023

    The Buddha invites us to travel the Middle Path, between extremes. How do we navigate this path that leads to knowledge, understanding and liberation? We practice with mindfulness and kindness to meet our day to day experiences and our conditioning: societal, familial, cultural, and historical. Inviting in curiosity and diligence, we learn to practice to…

    Read More

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of 22 June, 2026

    This week’s theme is: The Joy of Missing Out: Finding Happiness in Enoughness . Stepping out of the pressure to keep up, we turn toward the simple joys of presence, gratitude, and generosity. Together we explore how contentment and letting go can open the heart to a more quiet and sustainable happiness. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More