Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Zohar Lavie – Week of January 02, 2023

Zohar Lavie

Zohar Lavie

We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions this week. To find out more about Zohar, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

(Please note that due to technical issues, there was no live session on Wednesday 4th January.)

 

This week’s topic is “Nourishing Intention”

 

Intention plays a key role in meditation practice, as well as in many areas of our lives. During this week of practice we will explore what supports the setting of wholesome intentions, and what supports sustaining them in ways that nourish well-being for ourselves, others and the world.

Beginning again; nourishing intentions for wellbeing

January 2, 2023

Why does intention matter?

January 3, 2023

Forgiveness and compassion as supports for sustaining intention

January 5, 2023

Appreciation and rest as supports for sustaining intention

January 6, 2023

Links:
Fulfilling Intentions; a course in February 2023 with Nathan Glyde

Zohar’s teaching schedule

The bigger picture; practice for the benefit and welfare of all

Note – This session is an additional, pre-recorded session that Zohar kindly recorded for us to make up for the missing session that was due to have been held on Wednesday 4th January.

Discover more from the Dharma Library

  • Wide Dharma, wide path.

    Many of us long to experience the Buddhist path in all of our lives, but really only feel its aliveness when we meditate. There’s an incompleteness, a gap, when it comes to our everyday activities and our relationships, where we catch only a whiff of the truths of suffering and the Path. But when we…

    Read More

  • Anna-Brown Griswold

    Cultivating True Equanimity

    Equanimity is often misunderstood as disengagement or neutrality, yet true equanimity is a deeply alive, responsive and steady spaciousness that allows us to stay present in the midst of complexity and pain. In this session, we’ll explore the traditional Buddhist teachings on the “near” and “far” enemies of equanimity-how the near enemies of indifference and…

    Read More

  • Cultivating self-compassion

    So many of us struggle with self-hatred and self-judgment. Self-compassion is so deeply needed in these times, and brings together mindfulness, loving kindness practices, and a recognition of our shared humanity. This session explores the cultivation of this core set of practices.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of 27 January, 2025

    We’re grateful to have Nathan Glyde guiding our Daily Meditation sessions this week. May these sessions support and deepen your practice.

    This week’s theme is: Time For Life

    Dharma teachings invite a profound reduction in stress. When stress is present, there is a sense of time pressure, urgency, and haste. Conversely, when there is freedom and ease, our perception of time expands in countless ways. Dharma practice can be viewed as methods to significantly alter our sense of time, welcoming us into a well-paced connection that makes time for life.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Daily Meditation Recordings, with Jaya Rudgard – Week of 25 May, 2026

    This week’s theme is: Staying Steady in the Flow – Supports for Everyday Practice

    This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • A Relational Dhamma

    If humans are intrinsically relational creatures, how do we integrate this understanding with the Buddha’s teachings on suffering and its cessation? Relational suffering and craving? Dependent origination? In this session, we explore the power and necessity of a relational understanding of the Buddha’s teachings. We discuss and practice relational aspects of the path, including the…

    Read More

  • Jill Satterfield

    Imagination: An Integral Aspect of Liberating the Heart

    Our heart/mind is naturally creative; it foresees, remembers, dreams, and perceives. The products of our imagination shape our intentions, expanding the realm of possibilities beyond what we’ve learned, seen, or experienced thus far. We can give ourselves permission to imagine and co-create our lives. And once this is cultivated and the doors of perception are…

    Read More

  • George Haas

    Attachment Inquiry and Classical Enlightenment

    Energizing your householder’s meditation practice often requires some immediate benefit be available to you, even if the long goal is enlightenment. Developing a dynamic social network to support your practice is vital to keep on practicing. Finding a meaningful way to be in the world helps create the time, energy and resources necessary to devote…

    Read More