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Daily Meditation Recordings, with Zohar Lavie – Week of May 30, 2022

Zohar Lavie

Zohar Lavie

We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Zohar, and to view her other contributions to Sangha Live, click here.Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is: Bringing the Practice to Life

 

The Buddha’s teachings emphasise the whole of our lives as a rich ground for exploration and growth.  Through meditation, we cultivate skills and ways of relating that can be applied beyond formal meditation. This week we will explore bringing the practice to different areas and aspects of our lives. We will open to taste how this enlivens and rejuvenates our practice, and how it can nurture wellbeing for others and ourselves.

In the beginners mind there are many possibilities

May 30, 2022

Pausing and relaxing into this moment

May 31, 2022

Opening beyond the habitual

June 1, 2022

Depth of listening as a ground for wellbeing

June 2, 2022

In celebration of this unfolding, inconstant moment

June 3, 2022

Discover more from the Dharma Library

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    The Fruits of the Spiritual Life

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  • Muditā: Appreciative Joy

    Of the four traditional heart qualities in Buddhism, appreciative joy – muditā – gets less attention than lovingkindness (mettā), compassion (karuṇā), or equanimity (upekkhā). But the cultivation of sincere joy at the success of another greatly enriches our well-being and happiness. We will explore this powerful form of joy together, as well as what blocks…

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  • Death is Before Me Today

    During this Sunday Sangha we will explore the peace of emptiness, the malleability of time and the loving care of oneself and all life.

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    Depth of Spiritual Practice – Even in a Chaotic World

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