Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

Daily Meditation Recordings, with Zohar Lavie – Week of May 30, 2022

Zohar Lavie

Zohar Lavie

We’re fortunate that Zohar Lavie has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Zohar, and to view her other contributions to Sangha Live, click here.Recordings are posted 24 – 36 hours after the live session runs.

 

This week’s theme is: Bringing the Practice to Life

 

The Buddha’s teachings emphasise the whole of our lives as a rich ground for exploration and growth.  Through meditation, we cultivate skills and ways of relating that can be applied beyond formal meditation. This week we will explore bringing the practice to different areas and aspects of our lives. We will open to taste how this enlivens and rejuvenates our practice, and how it can nurture wellbeing for others and ourselves.

In the beginners mind there are many possibilities

May 30, 2022

Pausing and relaxing into this moment

May 31, 2022

Opening beyond the habitual

June 1, 2022

Depth of listening as a ground for wellbeing

June 2, 2022

In celebration of this unfolding, inconstant moment

June 3, 2022

Discover more from the Dharma Library

  • Sitting with Pointlessness – Living with Potentiality

    Recorded : October 16, 2022

    During a recent retreat, the teachers’ instruction was to hold the question ‘What is this?’ in mind. While sitting on the cushion, the thought struck me that my life is futile! I am genetically programmed for survival and sex; everything else is just distracting window-dressing. This talk will explore the journey from the apparent ‘futility’…

    Read More

  • Kate Johnson

    Radical Friendship – Practicing Freedom in Unfree Places

    Recorded : June 12, 2022

    In these times of isolation and uprising, how can wise relationships be a refuge? Join us for an exploration of the Buddha’s teachings on spiritual friendship, and how they can help us embody freedom in all our relationships as we navigate the path to collective liberation.

    Read More

  •

    Daily Meditation Recordings, with Jaya Rudgard – Week of Nov 22, 2021

    This week’s theme is Similes and Images from the Ancient Texts .Each morning this week we’ll dive into one of the images from the natural world and daily life that the Buddha used to explain his teachings. Let’s see how how these similes and metaphors from the Buddhist texts can support our understanding and enrich our practice. We may also discover how practising with them can enhance our appreciation of the world around us.

    Read More

  • Dave Smith

    Genuine Happiness: An Alternative Perspective

    Recorded : July 14, 2019

    So much of what we hear and learn about within Dharma practice places an arguably unnecessary emphasis on suffering (dukkha). While the acceptance of suffering (dukkha) is an important and essential aspect of the path, it is by no means the end of the story. In one of the Buddha’s oldest descriptions of what it…

    Read More

  •

    Nothing is reliable outside liberation.

    Recorded : May 8, 2016

    Practice places emphasis on seeing impermanence. Such a practice easily becomes habitual to the degree we miss the point. There is nothing reliable owing to impermanence. There is nothing we can depend upon in this world of mentality and materiality, inner and outer. If we abide deeply clear about this, the stress and fears fade…

    Read More

  • photo of Martin Aylward smiling

    Transforming the poisons.

    Recorded : October 4, 2015

    Buddha points out the three main ways we get pulled into activity and self-contraction – Greed, Hatred and Delusion – which Martin often translates as Desire, Defense and Distraction. This class explores creative ways of meeting these forces in everyday life, and explores powerful reflections for each of the three.

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of April 8, 2024

    This week’s theme is “All Life is Practice”. In this week of exploring the four noble truths together, we will take a good look at the eightfold path and relate it to our own practice. Together we explore how all of our daily life can be seen as a part of a spiritual journey and heal the dualism between “practice” and “life”. May this week provide us with an inspiring expansion of what practice means for us.

    Read More