Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Caverly Morgan – Week of April 13

Caverly Morgan

We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here.

The refuge of presence

April 13, 2020

Loving kindness meditation during COVID

April 14, 2020

Clear seeing: recognizing ourselves as that which doesn't reject and doesn’t withhold

April 15, 2020

How to experience equanimity

April 16, 2020

Knowing the stillness of a grateful heart

April 17, 2020

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Milla Gregor – Week of 11 November, 2024

    This week’s theme is: Warm Solitude, Beautiful Nature

    There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both ‘out there’ and ‘in here’. How might we appreciate and support nature’s beauty? This week we’ll explore these questions together through practice, reflection and experiment.

    Read More

  • Nikki-Mirghafori

    Equanimity: Crown Jewel of Buddhist Practice

    What is equanimity, and how does it differ from indifference? What different forms and subtleties of equanimity are presented in various Buddhist teachings, often occupying the prestigious last spot on the lists? How does equanimity relate to love and compassion? For what reasons should one pursue the development of equanimity for one’s own benefit, the…

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of July 10, 2023

    This week’s theme is “The Compassionate Heart”. Karuna, usually translated as compassion, is our hearts’ ability to relate with care towards ourselves, others and experience in general. Living in a complex world with imperfect others and self, an attitude and practice of compassion can be an immense support. But when misunderstood, it can equally turn into pity, generate overwhelm, make us lose balance and create friction with the concept of responsibility. We will therefore dedicate this upcoming week to an indepth exploration into the concept of compassion.

    Read More

  • Kaira Jewel Lingo

    Reverence is the Nature of My Love

    The Diamond Sutra, possibly the oldest text on deep ecology, teaches that there are four notions that separate us from life that we must throw away: the concepts of self, lifespan, humans, and living beings. In this session we will learn practices that enable us to go beyond this limited perception of reality to touch how interconnected with all life we are.

    Read More

  • Antonia Sumbundu

    Daily Meditation Recordings, with Antonia Sumbundu – Week of 24 February, 2025

    We are delighted to have Antonia Sumbundu leading our Daily Meditation sessions this week. May these sessions support and enrich your practice.

    This week’s theme is:

    Compassion in Action, Wisdom in Practice – Living the Six Paramitas

    This week we will be exploring how the Six Paramitas offer a pathway to living with more awareness, wisdom, and compassion by nourishing the qualities of generosity, integrity, patience, diligence, collectedness, and wisdom. Each day focuses on one or two paramitas, combining instructions for our sitting practice and reflections on how to integrate these qualities into daily life.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Integrity – A Bridge Over Troubled Water

    In challenging situations, we can lose our ground. Not knowing what to rely on, we are liable to reactivity, either withdrawing or lashing out. Fear and anger are very human reactions to what we perceive as injustice or threat. While there is no need to condemn us for experiencing them, our hearts might yearn for…

    Read More

  • Daily Meditation Recordings, with Christopher Titmuss – Week of 13 July, 2026

    This week’s theme is: Resting in Being. A Major Step towards full Awakening. . What distracts us from resting in being? Is your daily life so preoccupied that you have no time for 20 minutes of silence? It means that the self, in the form of the thinker, the talker and the doer, dominates your mind. Twenty minutes of silence means resting in being. These sessions offer practical skills revealing signposts to a depth of experience and insight. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More