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Daily Meditation Recordings, with Caverly Morgan – Week of April 13

Caverly Morgan

We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here.

The refuge of presence

April 13, 2020

Loving kindness meditation during COVID

April 14, 2020

Clear seeing: recognizing ourselves as that which doesn't reject and doesn’t withhold

April 15, 2020

How to experience equanimity

April 16, 2020

Knowing the stillness of a grateful heart

April 17, 2020

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  • Illness, death, urgency and love.

    Yes, the Buddha repeatedly recommended that each of us contemplate our own aging, illness and death. But what gap do you feel between an abstract contemplation and the actuality of this fragile and limited life? With death rolling in like a mountain, quickly and from all sides, do you feel any samvega, or sense of…

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    Finding a comfortable body posture when meditating is a crucial element in our practice. We can use our bodies as a way of experiencing change and impermanence. In this session, we will be looking at ways to make our bodies comfortable for meditation – both standing (if appropriate for your body) and sitting. We will examine various postures and do various techniques that can be helpful for meditating.

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  • Meeting Grief with Love

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