Daily Meditation Recordings, with Caverly Morgan – Week of April 27
Caverly Morgan
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here.
Martin, the founding and guiding teacher of Sangha Live, leads our regular Sunday session, looking at skilful ways to meet this time of confinement and ‘forced retreat’. He offers various reflections on caring for ourselves and others, and makes plenty of time to share and explore together as a Sangha, as we lean into this…
Finding a comfortable body posture when meditating is a crucial element in our practice. We can use our bodies as a way of experiencing change and impermanence. In this session, we will be looking at ways to make our bodies comfortable for meditation – both standing (if appropriate for your body) and sitting. We will examine various postures and do various techniques that can be helpful for meditating.
This year, humanity has witnessed the alarming acceleration of climate change… the loss of forests and rivers, animal and plant species… and the potential annihilation of our species. Alongside our profound grief for what is changing globally, however, we are also experiencing Emergence. Emergence, the organizing principle of Gaia, can help us to stay present as…
Nowadays, many Buddhist practitioners have mistaken views. Taking the false to be true, we can make some progress, but not much. Only in the light of wisdom can we awaken to the truth because it allows us to penetrate avidya — the karmic hindrance of non-understanding that is complicating our lives. Join us for a discussion…
This week’s topic is “Awaken Self-Compassion”. For many of us it is easier to be friendly and compassionate with others than with ourselves. Old conditioning, limiting beliefs of not being worthy of love and are confining our hearts. Compassion is an essential part of our true nature. We all know how to be gentle and compassionate with ourselves – this is how we survived situations of suffering and loss in our lives. This week we will be exploring how to awaken Self-Compassion, allowing our hearts to soften and open with care. With a tender heart we begin naturally to respond to the world around us with clarity and compassion.
So many people are asking the potent question, How can I make an impact in a time of such adversity? How can I contribute to positive change in our world? How can I stay rooted in presence and well-being during such tumultuous times? Presence itself is enough. Just to have a practice and affirm the…
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 22 Returning to “I don’t know” mind, part 1 Wednesday, June 24 Surrendering to silence Friday, June 26 Collective…
“Things are not as they seem, and nor are they otherwise” – Lankavatara Sutra. We easily get seduced by certainty – thinking we really know what we want, what we believe, and who we think we are. Yet Dharma teachings invite us to hold experience lightly, without reducing our knowing to narrow certainty; retaining a…