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Daily Meditation Recordings, with Caverly Morgan – Week of June 15

Caverly Morgan

We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here.

Clearing and grounding breath for anxiety and fear

June 15, 2020

Shifting sense of relationships of objects and awareness

June 16, 2020

Chakra balancing breath practice

June 17, 2020

Anti-racism in practice: holding difference and sameness at the same time

June 18, 2020

Dr. Sará King, guest speaker

June 19, 2020

Discover more from the Dharma Library

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of September 5, 2022

    This week’s topic is “Awakening into Experience Here and Now”. “You shouldn’t chase after the past
    or place expectations on the future.
    What is past
    is left behind.
    The future
    is as yet unreached.
    Whatever quality is present
    you clearly see right there,
    right there.
    Not taken in,
    unshaken,
    that’s how you develop the heart.” (MN 131)

    The essence of the Buddha’s teachings lies in these words. Unshakability and freedom are at the heart of awakening, they are what we cultivate in our practice. This week we will practice turning to our experience in ways that wake us up, right here and now.

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  • Daily Meditation Recordings, with Ulla Koenig – Week of July 10, 2023

    This week’s theme is “The Compassionate Heart”. Karuna, usually translated as compassion, is our hearts’ ability to relate with care towards ourselves, others and experience in general. Living in a complex world with imperfect others and self, an attitude and practice of compassion can be an immense support. But when misunderstood, it can equally turn into pity, generate overwhelm, make us lose balance and create friction with the concept of responsibility. We will therefore dedicate this upcoming week to an indepth exploration into the concept of compassion.

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  • Surrendering to awareness.

    Often in spiritual practice there is the encouragement to observe. From that place of observation we attempt to “be with” what arises. When does that intention get colonized by the ego? Who is it that is “being with”? What is it that is “being with”? What shifts in our practice when we surrender what is…

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  • Celeste Young

    Finding Refuge Within Uncertainty

    During these unprecedented times, it can be challenging to find a sense of refuge amidst the storms of uncertainty swirling around us. While the timeless teachings of the Buddhist Tradition don’t offer us lasting certainty, they do offer the possibility of finding a reliable refuge in what are known as the 3 jewels: The Buddha,…

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  • Deborah Eden Tull - Senior Dharma Teacher

    Live wholeheartedly and leave not a trace

    During the meditation and dharma talk Eden explores this Zen teaching by Suzuki Roshi: “When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.” How wholeheartedly are you showing up to life? What most helps you to remember that THIS IS IT? What helps you to see…

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  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of 17 March, 2025

    We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. This week’s theme is: Sacred Body, Sacred Path: Feminine Principles on the Spiritual Journey. This week, we explore the profound role of the feminine principle on the spiritual journey in Buddhism. We will engage in embodied practices, examining the qualities of the elements and nature, while opening ourselves to what truly serves us on our path to awakening. Where does our practice lead us when we open to an embrace of life, seeing all experience as sacred?

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