Equanimity is a key spiritual faculty which allows us to face the known and the unknown, the ecstasies and the despairs, with steadiness and lightness. Equanimity helps us engage with life from an unlimited and interconnected perspective. The Buddhist image is of an island in the stormy seas – remembering that all islands are connected under the ocean.
With Stephen Fulder recorded on July 8, 2018.
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Daily meditations with Martin Aylward.
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Natural awareness: practicing in daily life.
Recorded :
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The Conscientious Heart: An exploration of Appamada and the Elephant’s Footprint
Recorded :
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Wise Resolve: Finding Inner Strength
Recorded :
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Rewilding: Dharma as a Journey Home to Wildness, Wonder and Ancestral Ground
Recorded :
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