Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Search Sangha Live

From conditioned perception to true and free seeing

With Christelle Bonneau recorded on September 2, 2018.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

What do we call reality? How can we free ourselves from conditioned vision and taste life more fully and truly?

Acknowledging that our perception of what we call reality is completely subjective, Christine explores the world of perception to find out what is conditioning our vision. Each one of us has been often surprised, deceived or hurt by people, events or situations which were not as imagined, perceived, projected or expected. Memories, greed, fear, attachment (to what is known or to a special plan) are really active components in our seeing and sometimes don’t allow us to really see and experience what is.

By bringing more consciousness into our body, senses, emotions, memories and thoughts, we can free our mind from expectations and narrowing projections to create a clearer vision, a closer relationship and a better communication with our inside and outside world in everyday life. By becoming free from conditioned vision, we can taste better the unique nature of the “here and now”, and become more sensitive to ourself and what is around us. We can enjoy true and authentic relationships, become intimate with life… delight and wonder.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Meeting Grief with Love

    Recorded : October 4, 2020

    Amidst so many changes and so much loss this year, many of us are grieving. We may be grieving the loss of a loved one, of our own health, of a job, or even a way of life. Come gather in community to explore how we can meet our grief with tenderness, create space to…

    Read More

  • Emily Horn

    The Phases of Insight

    Recorded : April 7, 2024

    Similar to the phases of the moon, our spiritual practice is full of natural rhythms and seasons. In this session we will learn a simple chart, called the phases of insight, that supports recognizing what can unfold at various points in meditation. By learning these patterns we can open our hearts with more confidence, and attune to…

    Read More

  •

    Refuge, resilience and response in uncertain times

    Recorded : October 15, 2017

    By now, we can consciously acknowledge that our planetary state of emergency and ineffectual political response is impacting and fast changing our Dharma curriculum. We are being mercilessly shaken awake while at the same time facing overwhelming uncertainties. In this session, Thanissara explores how the Dharma, its practices and guidelines, can come to our aid…

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of May 10, 2021

    This week’s theme is: Invitation to Awaken.

    The Buddha adopted a medical model to express the seminal and accessible four noble truths. We can see a diagnosis, a cause and symptoms, a cure, and a treatment. Namely dukkha (stress), taṇhā (thirsting), nibanna (freedom), and the noble eightfold path of release. This can be taken as a simple direction of how to understand and treat the human condition. It’s also an invitation into the depths and intricacies of the dharma.

    Read More

  •

    Daily Meditation Recordings, with Ulla Koenig – Week of Sept 12, 2022

    This week’s topic is (Be)Come As You Are. Our driven-ness, our ruminating thoughts, and our feelings of shame, guilt, and anxiety never allow us to simply ‘be’. They evolve around a sense of identity , a process the Buddha called selfing (bhava), a form of suffering (dukkha). We are endlessly trapped in a narrative of who we think we ought to be, were in the past and should be in the future.

    We will dedicate our shared time together to build an awareness of these processes and find alternative ways to relate to the many experiences of life.

    Read More

  •

    Freedom through focusing in.

    Recorded : September 25, 2016

    Before this live session, Nina wrote: “I want to share a mindfulness technique this Sunday that’s particularly alive in my life right now. As a new mother I’ve experienced an increase in planning, anticipating, worrying, and fear. Before the birth of my daughter a few months ago I read a book by Karen Maezen Miller,…

    Read More