Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Groundlessness: Letting Go Into the Unknown

With James Baraz recorded on January 26, 2025.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Pema Chödrön writes, “It’s not impermanence per se, or knowing we’re going to die, that is the cause of our suffering. Rather, it’s our resistance to the fundamental uncertainty of our situation.” The truth of impermanence means that ultimately there is nothing we can rely on for lasting happiness. We will investigate the underlying feeling of insecurity to see how it can be used as a path to real freedom.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • The Beauty of Being

    Leela says: “Over the years my interest in awakening has be reformulated as how to be a real human being. In this session I invite you to explore, with me, the possibility of being grounded in the natural goodness of being. We will inquire how to live a full life from the ground of presence,…

    Read More

  • Dave Smith

    Genuine Happiness: An Alternative Perspective

    So much of what we hear and learn about within Dharma practice places an arguably unnecessary emphasis on suffering (dukkha). While the acceptance of suffering (dukkha) is an important and essential aspect of the path, it is by no means the end of the story. In one of the Buddha’s oldest descriptions of what it…

    Read More

  • photo of Martin Aylward smiling

    Potentizing Practice

    At various times, it can feel like meditation practice has become routine. That nothing is really moving or deepening. However, there are many ways to consciously potentize your practice. In this class at the wonderful new Sangha Live website, Martin explores various different ways of doing this. We also look beyond meditation, to three ways…

    Read More

  • Paul Burrows

    Death and the dance of self.

    The Buddhadharma is bursting with ways to find helpful perspectives on our troubles. With awareness and investigation we can unpack the nub of clinging which keeps us bound to old and unhelpful ways of seeing ourselves and the world. As we learn to work with self-centred clinging, we make ourselves available to a liberated perspective…

    Read More

  • photo of Martin Aylward smiling

    Practice and Prejudice: Waking up to our reality blinkers

    Martin writes: “Do you remember that Youtube video ‘Awareness test’ from a few years ago, where you’re asked to pay attention to one thing (passes made by the team in white) and you end up completely missing something else? (check it out https://www.youtube.com/watch?v=Ahg6qcgoay4 – it only takes 30 seconds) We perceive reality in accordance with…

    Read More

  • Brian Dean Williams

    The Power of Connection

    The pandemic has highlighted now, more than ever, how interconnected we are with life on this planet, and also the importance of human connection for us as social animals. The preciousness of relationship is at the heart of Buddhist teachings. How can our meditation practice help us to remain connected and integrated with ourselves, others,…

    Read More