Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Groundlessness: Letting Go Into the Unknown

With James Baraz recorded on January 26, 2025.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Pema Chödrön writes, “It’s not impermanence per se, or knowing we’re going to die, that is the cause of our suffering. Rather, it’s our resistance to the fundamental uncertainty of our situation.” The truth of impermanence means that ultimately there is nothing we can rely on for lasting happiness. We will investigate the underlying feeling of insecurity to see how it can be used as a path to real freedom.

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Nirmala Werner

    Daily Meditation Recordings, with Nirmala Werner – Week of May 22 – 27, 2023

    This week’s topic is “The Steam of a Cup of Tea: Teachings on Generosity, Gratitude and Renunciation”. Can we achieve happiness and wealth by giving? Can we experience abundance through simplicity? In this exploration, we’ll examine how such concepts are possible in today’s world by delving into certain aspects of the 10 Perfections (Paramis), all while embracing our perfectly imperfect nature.

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    You are Not Alone: Healing the Myth of Separation

    The dharma invites us to face ourselves fully. But through fear, we sometimes distract ourselves, over-fill ourselves, and hold onto external attachments, in order to avoid.…what? The illusion that we are separate and isolated manifests in ways conscious and unconscious, but over time practice reveals to us that it is simply the ego that fears…

    Read More

  • Nina la Rosa

    Freedom through focusing in.

    Before this live session, Nina wrote: “I want to share a mindfulness technique this Sunday that’s particularly alive in my life right now. As a new mother I’ve experienced an increase in planning, anticipating, worrying, and fear. Before the birth of my daughter a few months ago I read a book by Karen Maezen Miller,…

    Read More

  • Vimalasara Mason-John

    Let’s Talk about Meditation

    This class is an opportunity to explore our meditation practice, on and off the cushions. Meditation can be everything we do. It’s up to us whether we have a life of meditation or a life of daydreaming. Meditation will lead to freedom of your mind and daydreaming will lead to the enslavement of the mind….

    Read More

  • Kaira Jewel Lingo

    This is, because that is

    “This is, because that is. This is not, because that is not. This comes to be, because that comes to be. This ceases to be, because that ceases to be.” – The Buddha When conditions are sufficient things manifest. But if there aren’t enough conditions, things cannot yet manifest. How can we skilfully live in…

    Read More

  • Pamela Weiss

    The Human Face of the Buddha

    Most of us know the Buddha as a revered spiritual sage. Less is known about the person, Siddhartha Gautama, who was also a social revolutionary. In this talk, we will explore how Gautama upended the caste system in India and examine his problematic relationship to women. We’ll see how understanding the Buddha as a human…

    Read More