How Conduct Bears Fruit: Training in Not-Killing

Being wholly human.

Recorded : May 22, 2016

Uncovering your Natural Awareness

Recorded : April 7, 2019

There are many ways to practice mindfulness, from the focused and deliberate to the expansive and relaxed. In this session, Diana teaches about natural awareness, which is a wide open, spacious, effortless awareness of awareness. Learn simple shifts and “Glimpse Practices” to connect with our radiant awareness. (A version of this recording with Spanish subtitles…

Settled Form, Steady Heart: Qigong for Mindful Presence

Recorded : October 26, 2025

When our physical energy feels restless or flat, it becomes harder to meet our inner experience with care and attention. This is why embodied practices such as qigong and mindful breathing are valuable: they help settle our body, making it far easier for our heart to find a steadier, more skillful unfolding. Please join this…

Daily Meditation Recordings, with Nirmala Werner – Week of 24 November, 2025

We are delighted to have Nirmala Werner guiding our Daily Meditation sessions this week. May these sessions support and enrich your practice. This week’s theme is: Embodying the Four (or Five) Elements: Meditation for Everyday Presence. Rooted in Buddhist wisdom, this practice invites us to connect with earth, water, fire, air, and space as living forces within and around us. By attuning to their ever-shifting qualities, we find grounding amidst change-an anchor of presence, steadiness, and clarity to meet the movements of daily life. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

The First Duty of Love is to Listen

Recorded : February 10, 2019

What is meditation and everyday life mindfulness practice but listening? True listening is neutral, non-judgemental, welcoming and silent. It’s a window to a larger vision and freedom, which gets us out of the narrow jail of self and creates an intimacy with life in which we feel more alive and loving. Join Christelle to explore…

Not two, not one: experiencing non-duality in the ordinary.

Recorded : September 13, 2015

Worldwide Insight talk from Jaya Julienne Ashmore: “Not Two, Not One: Experiencing Non-Duality in the Ordinary”. Guided meditation, Dharma talk and Q&A.