Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Illness, death, urgency and love.

With Gregory Kramer recorded on February 5, 2017.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Yes, the Buddha repeatedly recommended that each of us contemplate our own aging, illness and death. But what gap do you feel between an abstract contemplation and the actuality of this fragile and limited life? With death rolling in like a mountain, quickly and from all sides, do you feel any samvega, or sense of spiritual urgency? Finally, are you alone in all of this? Could you truly and effectively engage this path, this fragile life, alone? And if you are engaging with others—which is taking refuge in the sangha, ordained and lay—does your spiritual urgency support the blossoming of love as an integral part of wisdom?

For a powerful reflection on aging, illness and death, Greg suggests you might read the Pabbatopama Sutta: The Simile of the Mountains. It can be found at http://www.accesstoinsight.org/tipitaka/sn/sn03/sn03.025.than.html

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Daily Meditation Recordings, with Ulla Koenig – Week of 23 June, 2025

    We’re fortunate that Ulla Koenig has generously offered to lead our Daily Meditation sessions for this week. May they be of benefit to your practice.

    This week’s theme is: The Myth and Reality of Interconnection

    According to the Buddha’s teachings, nothing exists in isolation – everything is part of a constantly shifting web of relationships. This week, we’ll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we’ll develop a grounded, practical approach to living this insight in everyday life.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More

  • Kaira Jewel Lingo

    Staying Open Through Change, Loss and Disruption

    When we are faced with suffering and uncertainty or life becomes overwhelming we can tense up, resist or try to control. But when we open and let go in the midst of change and release expectations we get in touch with enormous possibility and a powerful freedom.

    Read More

  • Daily Meditation Recordings, with Jaya Rudgard – Week of May 31, 2021

    This week’s topic is “Rediscovering Simplicity: Renunciation and the Art of Letting Go”. Renunciation is one of the ten paramis or ‘spiritual perfections’ considered most conducive to happiness and wellbeing, and yet we tend to understand it in ways that are not helpful. How in the age of peak stuff and peak busyness can we recover the wisdom of “less is more” in a way that re-energises us, lightens our burdens and helps us rediscover creativity and flow? This week we’ll look at this question from different angles with some suggestions for taking the exploration from our morning practice into the activities of our day.

    Read More

  • Kaira Jewel Lingo

    Soften the hard places: opening our hearts to those we find difficult

    The teacher Neem Karoli Baba said, “Don’t throw anyone out of your heart.” What about people who have hurt us, or are currently hurting us or others? In this session we explore together practices that help us to transform our resentment, fear and anger toward these difficult people, and learn to open our hearts to…

    Read More

  • Leslie Booker

    Practicing Belonging in a Divisive World

    The precepts are often shared on the first night of retreat to kind of go into a social contract of how we’re going to care for one another on retreat, while holding the nobility of silence. And out in the world, without the protection of silence and this commitment, we often forget how deeply we…

    Read More

  • Zohar Lavie

    Daily Meditation Recordings, with Zohar Lavie – Week of March 14, 2022

    This week’s theme is: Gathering in the Goodness. ‘Drop by drop the pot of goodness is filled.’ -Buddha. Gathering in community we become more than the sum of our parts. We are each supported by, and supporting others — meditating alone is far less easy. Just so, in each moment of mindfulness we gather body-heart-mind from distraction into presence and open possibilities for greater and greater well-being; not just for ourselves, but for all beings.

    Read More