Liberation Now: From the Progressive Path to Direct Experience

In a progressive path approach to practice, we sometimes fall for the idea that liberation is in the future. We are conditioned to believe that we must end thinking, master practices, meditate for years, and purify our minds. Without realizing it, our beliefs can maintain the conditioning that stands in the way of our direct realization.

Turning our attention outward to various objects in practice can be deeply helpful. And, what changes when we cultivate our effortless capacity to rest the attention in Awareness itself? What changes as we practice inquiry into the nature of consciousness? And what tends to get in the way?