Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Living by Vow

With Daigan Gaither recorded on November 1, 2020.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

If we start with the understanding that everyone is living by vow, how can we examine what vows we are following and change to follow the ones that lead to liberation?

Listen to the audio version below, or click here to download the mp3.

Discover more from the Dharma Library

  • Deborah Eden Tull - Senior Dharma Teacher

    Live wholeheartedly and leave not a trace

    During the meditation and dharma talk Eden explores this Zen teaching by Suzuki Roshi: “When you do something, you should burn yourself completely, like a good bonfire, leaving no trace of yourself.” How wholeheartedly are you showing up to life? What most helps you to remember that THIS IS IT? What helps you to see…

    Read More

  • Integrity – A Bridge Over Troubled Water

    In challenging situations, we can lose our ground. Not knowing what to rely on, we are liable to reactivity, either withdrawing or lashing out. Fear and anger are very human reactions to what we perceive as injustice or threat. While there is no need to condemn us for experiencing them, our hearts might yearn for…

    Read More

  • 2026: Where to Now? Dharma Practice in Times of Crisis

    As we enter a year marked by global uncertainty, collective grief, and profound transition, many wonder: How do we practice now? We’ll explore how Dharma can serve as a living refuge, not as withdrawal from the world, but as a steady ground for clarity, compassion, and ethical response. And how response to suffering, our own…

    Read More

  • James Baraz

    The Choice is Ours: Wise Relationship to Our Experience

    These pandemic times with isolation, suffering, social and political divisiveness and an uncertain future our lives are filled with even more challenges than usual. At the same time many hearts are opening with increased compassion, connection and possibilities on the horizon. The mind can easily get contracted by the stress or grasping at hope. But…

    Read More

  • The spectrum of awareness practices

    This session explores different ways in which attention works and associated meditation practices: from focused awareness, to flexible awareness, to natural awareness. We do a number of fun experiential practices in hopes of understanding a variety of ways to meditate and how we can refine our own practice.

    Read More

  • Daily Meditation Recordings, with Ayala Gill – Week of March 18, 2024

    This week’s topic is “Love’s Flavours and Flow”. Love never leaves us. It’s already here in each thought, sight, taste, smell, sound, sensation and movement. Love is already here, resting beside each pain, celebrating each delight and expanding into the great unknown with infinite patience and warmth. Love effortlessly flows into giving and receiving, and mysteriously radiates in wordless Being. Love’s presence is known in the moment we choose to recognise, allow and participate in the dance of its ongoing flavours and flow.

    Read More

  • Why Meditate?

    Many people have encountered the Buddha’s teachings when learning to meditate. Many more people in the world, however, have learned about the Buddha through stories imparting lessons about how to live wisely. Why is there so much emphasis on meditation? What else is there in the teachings to support wise and ethical living?

    Read More