Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Mindful Inquiry: A Path of Freedom and Joyful Responsibility

With Deborah Eden Tull recorded on January 20, 2019.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Mindful Inquiry is the path of asking the question that points to freedom. This practice can support even long-time practitioners to find more relief from suffering and clarity about the ever-present wholeness of True Nature. A good teacher can point the way, but it is up to each of us to take responsibility for our karma and our freedom.

How do we take joyful responsibility in everyday life?
What is the motion that shifts us from victimization and disempowerment by our thoughts and emotions, to clear seeing?
How do the qualities of curiosity, compassion, and humility light the way in inquiry?

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • Deep Ground Living

    How can we live from the ground of presence, being ourselves in peace with others, while doing what needs to be done? This Sunday we’ll explore what is essential for living in the midst of life with both peace of mind and peace of heart.

    Read More

  • Nathan Glyde

    Daily Meditation Recordings, with Nathan Glyde – Week of Oct 25, 2021

    This week’s theme is Making Sense of Self.
    Although the Buddha encourages us to not indulgently ponder whether the self is real or not, he did offer us a way to explore how the sense of self appears. This methodology, called the khandhas (aggregates: the heap of heaps), exposes all aspects we gather together to create and hold to our sense of self: form (body); vedanā (subtle preference); perception; saṅkhāra (mental formations – like intention, attention…); and consciousness (knowing).

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of September 18, 2023

    This week’s theme is “Understanding Suffering”. Dukkha, often translated as suffering, is a central concept in the Buddha’s teachings. This has led some to view Buddhism as adopting a negative outlook on life. But is this true? Why did the Buddha emphasise suffering (dukkha) and what does he mean by this concept? This week of practice we will take an in-depth look into the first noble truth around dukkha. This exploration can help us cultivate compassion, as well as extending it to the larger community. It can free us from feelings of shame and a sense of failure, and bring a fresh perspective on our practice.

    Read More

  • The Nonduality of Good and Evil? Buddhist Reflections on War

    Ukraine…Gaza…Iran… Can Buddhist teachings help us understand and respond to these modern conflicts? Quotation: If only it were all so simple! If only there were evil people somewhere, insidiously committing evil deeds, and it were necessary only to separate them from the rest of us and destroy them. But the line dividing good and evil…

    Read More

  • The ‘Self’ is Insubstantial

    Humans live in the spell of the self, as if it had substantial existence.
    Dharma offers a reflection/meditation/inquiry into this phenomenon.
    One who asks ‘Who Wakes Up?’ lives in the spell.
    Teaching will offer ways to a non-intellectual realisation of emptiness of self.
    Be devoted to this in daily life – until obvious as seeing colour for one with sound eyesight.
    To wake up from the dream of self is liberating.

    Read More

  • The Power of Change

    We wish for change. The time of the old is up. Its structures, habits and perspectives have lost their appeal. We sense the potential for something fresh to start. We can witness change. Feel victimized or beaten by it. Or find ways of empowerment and respond with wisdom. Meditation, mindfulness and reflection provide the tools…

    Read More