Neuro-Somatic Mindfulness (NSM): An Integrated Approach to Embodiment, Personal Well-Being, Evolution, & Conscious Awakening

Beautiful and beloved communities in the Dharma – the practice of inclusive and diverse sanghas.

Recorded : January 14, 2018

Worldwide Insight talk from Larry Yang: “Beautiful and Beloved Communities in the Dharma: The Practice of Inclusive and Diverse Sanghas”. Guided meditation, Dharma talk and Q&A.

Daily Meditation Recordings, with Christine Kupfer – Week of October 9, 2023

This week’s topic is “Presence: At the Heart of Everything, Free from Everything”. I first heard this phrase when I was a young student of Zen. Since then I have practiced it every day. It is a radical proposition, an invitation to live fully. Embodied presence is transformative, healing and liberating.

Mindfulness, Samadhi, Insight and Patriarchy: Seeing and Not Seeing Things As They Actually Are

Recorded : April 23, 2023

When the mind is both bright and still, it sees things that are usually hidden to it. And there are things it does not see. And there can be apprehensions that change everything, and those that change little. Gregory will speak about meditative insight, deep personal and cultural conditioning, and other things about which he…

Trust and confidence: one of the five great spiritual powers

Recorded : June 11, 2017

Trust is like pouring oil on troubled waters; it smooths the way. We don’t need to take so much trouble to build our walls. We can let go and let life sweep through us. It is one of the five powers (Bala) along with energy, mindfulness, serenity and wisdom.

Climate Code Red

Recorded : November 7, 2021

However challenging, we are in these times because we need to be here. We are here to release from what no longer serves and to infuse a new story with clear, wise, conscious intention; a story about building our collective resilience as we rise, with compassion, to save what we can.