Roshi Fleet will describe and offer a stack of embodiment practices for building the neural architecture for optimal well-being, psychological and spiritual evolution, and conscious awakening, providing a pathway to a joyful life of meaning and purpose. Specifically he will offer practices for targeting the five neural networks of healing and awakening.
With Fleet Maull recorded on March 2, 2025.
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Daily Meditation Recordings, with Jaya Rudgard – Week of May 31, 2021
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The 9 Contemplations of Death – Feeling Safe with Impermanence
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This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries”. What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.
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Practicing the Middle Way: Navigating Between Extremes
Recorded :
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The dangers of selfie mindfulness.
Recorded :
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Body and Heart: Qigong and Meditation for Harmony and Ease
Recorded :
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