Roshi Fleet will describe and offer a stack of embodiment practices for building the neural architecture for optimal well-being, psychological and spiritual evolution, and conscious awakening, providing a pathway to a joyful life of meaning and purpose. Specifically he will offer practices for targeting the five neural networks of healing and awakening.
Discover more from the Dharma Library
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Daily Meditation Recordings, with Martin Aylward – Week of March 13 – 17, 2023
Daily meditations with Martin Aylward.
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The First Teaching: Radical Medicine for a Painful World
Recorded :
July 19, 2026 The July full moon marks Dhamma Day (Āsāḷha Pūjā), the anniversary of the Buddha’s very first teaching, given to five friends in a deer park 2,614 years ago. This one ancient talk is said to contain the entire path. And it still asks something…
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Daily Meditation Recordings, with Martin Aylward – Week of May 29 – June 2, 2023
Daily meditations with Martin Aylward.
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Is there compassion for the self? Go deep. Is compassion the end of self?
Recorded :
May 23, 2021 The Dharma flies with two wings – compassion and wisdom. Compassion emerges from a liberated wisdom. That happens when constructs in the mind lose their significance. The emptiness of self and the emptiness of dependency on feeling tones take priority. This talk also explores the contraction of compassion into self interest. The liberation of compassion…
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Breathe! Delight in Meditation
Recorded :
April 14, 2019 How can we delight in our meditation? Learning to bring loving awareness to the breath, feeling the ebb and flow in real time as we sit quietly, is an art. The key is in our approach. Sometimes in practicing mindfulness of breathing, there can be an over-emphasis or insistence on focusing attention that drives delight…
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Daily Meditation Recordings, with Martin Aylward – Week of March 30
We’re fortunate that Martin Aywlard has generously offered to lead our daily meditation sessions for Europe and the UK. To find out more about Martin, and to view his other contributions to Sangha Live, click here. Monday, March 30 Being in the body Wednesday, April 1 The elements of bodily life Friday, April 3 Being…
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Using the five aggregates as a strategy.
Recorded :
April 9, 2017 The aggregates are a reference to our sense of self. Working with form, feeling, perception, identification, and consciousness as we go through our daily lives will support equanimity. Most importantly, it will help us work with emotions with greater efficiency.
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Compassion and equanimity – facing challenges in difficult times
Recorded :
September 4, 2017 Worldwide Insight talk from Joseph Goldstein: “Compassion and Equanimity – Facing Challenges in Difficult Times”. Guided meditation, Dharma talk and Q&A.
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