Dharma teachings point at the way our experience is not-self. This also means that everyone else is not-other. In this class we explore the ways we isolate and defend ourselves, and reach for and reject others, looking towards a greater inclusion of and intimacy with others as the ground for both better relationships and true compassion.
With Martin Aylward recorded on April 30, 2017.
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Skillful Ways to Work with Difficult Thoughts in Meditation
Recorded :
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Discussion