Mindful presence is the necessary ground of compassion and care. With presence, we courageously enter an intimacy that connects us with ourselves, each other and the world, body, heart and spirit.
The beautiful truth is that presence and love can grow and blossom through the practices of meditation and mindful loving awareness. Let’s join together to do this, with teachings, meditation, and heartfelt sharing!
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Nowadays, many Buddhist practitioners have mistaken views. Taking the false to be true, we can make some progress, but not much. Only in the light of wisdom can we awaken to the truth because it allows us to penetrate avidya — the karmic hindrance of non-understanding that is complicating our lives. Join us for a discussion…
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What do you love? What’s your relationship to love? Do you love yourself? Do you love someone else? Do you love your job or your hobbies or your house or your friends or your community? Do you love the dharma or the truth or reality? What is Love? Beyond learning about what we love, what…
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The teacher Neem Karoli Baba said, “Don’t throw anyone out of your heart.” What about people who have hurt us, or are currently hurting us or others? In this session we explore together practices that help us to transform our resentment, fear and anger toward these difficult people, and learn to open our hearts to…
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It is one thing to deepen our practice through silent sitting meditation or on retreat, but how do we bring our practice into the dynamic, messy, and beautiful field of human relationship? What if our daily interactions offer the perfect gateway for awakening? This dharma talk is about letting go of the needless efforting of…
This week’s topic is “Love and Letting Go: Meeting Life Spaciously and Graciously”. Join us for a series of Daily Meditations where we’ll discover how to meet life with openness and grace. Together, we will explore the profound dance between love and letting go, and cultivate a spacious presence that embraces our experiences with tenderness and wisdom.
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Shodo Harada Roshi is known as a “teacher of teachers”, with masters from various lineages coming to sit with him in Japan. If you went to Harada’s monastery, the main meditation technique you’d learn involves slowing the out breath to last one minute. This drastically slows down your physiology, which in turn settles the mind.
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week’s theme is: Basic Sanity: Steadiness, Openness and Love
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Right Effort is a jewel within a jewel. We investigate the Four Right Exertions that fuel Right Effort and the Hindrances that attempt to derail our intention. You will gain insight into why the Buddha referenced Right Effort as one of his eight precious disciples, which is a daily chant in the monasteries.
Discussion