Trudy Goodman

Trudy Goodman

Trudy Goodman is the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy. She has taught at universities and retreat centers worldwide for 25 years. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree in developmental psychology from Harvard, and is one of the senior Buddhist teachers in the U.S.

Deep Dharma - Live Courses

No Live Courses currently available.

Deep Dharma - Self-Paced

No Self Paced Courses currently available.

Dharma Library

Breathe! Delight in Meditation

Breathe! Delight in Meditation

A Dharma Library Recording with Trudy Goodman
April 14, 2019

Blog Posts

April 11th, 2019

Get to know more of our Teachers

  • Martin Aylward

  • Willa Blythe Baker

  • Kaira Jewel Lingo

  • Oren Jay Sofer

  • Lama Rod Owens

  • Caverly Morgan

  • Kate Johnson

  • Leslie Booker

  • Christopher Titmuss

  • Ruth King

  • James Baraz

  • Gregory Kramer

  • Vimalasara Mason-John

  • Thanissara

  • Diana Winston

  • Ralph Steele

  • Shinzen Young

  • Deborah Eden Tull

  • Jack Kornfield

  • Tara Brach

  • Eugene Cash

  • Joseph Goldstein

  • Brian Dean Williams

  • Larry Yang

  • Ronya Banks

  • Vinny Ferraro

  • Kim Allen

  • Jaya Julienne Ashmore

  • Martine Batchelor

  • Stephen Batchelor

  • Christelle Bonneau

  • Dale Borglum

  • Vidyamala Burch

  • Paul Burrows

  • Shaila Catherine

  • Mark Coleman

  • Vince Cullen

  • Chris Crotty

  • Justine Dawson

  • Lisa Ernst

  • Stephen Fulder

  • Daigan Gaither

  • Nathan Glyde

  • Kevin Griffin

  • George Haas

  • JoAnna Hardy

  • Gavin Harrison

  • Lila Kimhi

  • Kittisaro

  • Ulla Koenig

  • Shakya Kumara

  • Nina la Rosa

  • Zohar Lavie

  • Sandra Maitri

  • Catherine McGee

  • Phillip Moffitt

  • Jessica Morey

  • Wes Nisker

  • Frank Ostaseski

  • Ven. Pannavati Bikkhuni

  • Yanai Postelnik

  • Sarah Powers

  • Ty Powers

  • Jaya Rudgard

  • Tenku Ruff, Osho

  • Alexis Santos

  • Ayya Santussika

  • Leela Sarti

  • Jill Satterfield

  • Dave Smith

  • Michael Stone

  • Joan Tollifson

  • David Treleaven

  • Lama Justin von Bujdoss

  • Pamela Weiss

  • Nirmala Werner