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Trudy Goodman

Trudy Goodman

Trudy Goodman, PH.D., is the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy. She has taught at universities and retreat centers worldwide for over 40 years. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree in developmental psychology from Harvard, and is one of the senior Buddhist teachers in the U.S. She is widely known for her role as the voice of Trudy the Love Barbarian in the Netflix series “Midnight Gospel”. Trudy is a contributing author: Clinical Handbook of Mindfulness (2008); Compassion and Wisdom in Psychotherapy (2011); and Mindfulness and Psychotherapy (2013). Click here to learn more about Trudy Goodman.

Day of Practice - On-Demand

Trudy Goodman

Life Blooms in the Midst of Suffering

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Dharma Library

April 21, 2024
Breathe! Delight in Meditation

Breathe! Delight in Meditation

A Dharma Library Recording with Trudy Goodman
April 14, 2019

Blog Posts

April 11th, 2019

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