Trudy Goodman

Trudy Goodman is the founding teacher of InsightLA and cofounder of the Institute for Meditation and Psychotherapy. She has taught at universities and retreat centers worldwide for 25 years. Trudy has trained in mindfulness and Zen since 1973, holds a graduate degree in developmental psychology from Harvard, and is one of the senior Buddhist teachers in the U.S.

Deep Dharma - Live Courses

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Deep Dharma - Self-Paced

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Dharma Library

Breathe! Delight in Meditation

Breathe! Delight in Meditation

A Dharma Library Recording with Trudy Goodman
April 14, 2019

Blog Posts

April 11th, 2019

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