The life of a bodhisattva can be tough. There is immense suffering on our planet at this moment in history. It can be joyful work, but it can also be difficult to live a life aligned with values such as serving others with compassion. How can the wisdom of the dharma help? Join Nina La Rosa to explore a practice of finding and creating rest. This kind of rest can be sustaining in challenging times. It can connect us with the deep truths that Buddhism teaches, allowing a shift in perspective that can hold everything, both the joys and the challenges, that life brings.
With Nina La Rosa recorded on October 22, 2017.
Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.
Discover more from the Dharma Library
-
Noble Right View
Recorded :
September 22, 2019 In this session you will gain insight into understanding what makes the Buddhist practice unique. You’ll receive guidance in relation to knowing when you are not on the path of awakening, and gain a deeper appreciation of the skills presented by the Buddha.
-
Daily Meditation Recordings, with Caverly Morgan – Week of June 22
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 22 Returning to “I don’t know” mind, part 1 Wednesday, June 24 Surrendering to silence Friday, June 26 Collective…
-
The noble jewel of Right Effort
Recorded :
March 11, 2018 Right Effort is a jewel within a jewel. We investigate the Four Right Exertions that fuel Right Effort and the Hindrances that attempt to derail our intention. You will gain insight into why the Buddha referenced Right Effort as one of his eight precious disciples, which is a daily chant in the monasteries.
-
Daily Meditation Recordings, with Zohar Lavie – Week of December 12, 2022
This week’s topic is “Interwoven and Free”
The Buddha invited us to investigate our experience moment by moment. One of the key things we uncover as we do this is that separation is an illusion, and that we are deeply interwoven and interconnected with all beings and all things. This week we will disentangle the habitual knots of isolation and ignorance and open to the freedom available as we open our exploration of inter-being.
-
Daily Meditation Recordings, with Catherine McGee – Week of March 6, 2023
This week’s theme is “Exploring and Developing the Power of a Light Touch”. A light touch can allow our practice to unfold more easefully, make the depths of our hearts more available and create a greater agility in our relationships with the world. With our body as the primary ground for our practice we will explore different ways to cultivate this kind of attention, enjoy the fruits of our efforts and attend to what might hinder this natural capacity
-
Daily Meditation Recordings, with Sophie Boyer – Week of 01 September, 2025
We’re delighted to have Sophie Boyer guiding our Daily Meditation sessions this week. May they enrich and support your practice.
This week’s theme is: Equanimity – What Is Always At Rest
Sophie Boyer will lead our Daily Mediations this week, inviting us to re-attune to what is always at rest, what never struggles, what never pushes or pulls. Join us to explore the non dual nature of life together.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
-
The Gratification, The Danger and The Escape
Recorded :
September 23, 2018 The triad of gratification, danger, and escape is one of the Buddha’s most concise and simple teachings for investigating everyday lived experience. This formula can be applied to every single aspect of our experience. Many Buddhist scholars point out that this teaching contains the earliest roots of what we have come to know as the…
-
Dharma, Sex, Intimacy and Covid
Recorded :
September 6, 2020 We are more physically isolated during these days of Covid. Less physical contact, less access even to each others smiles beneath the masks we wear to care for each others’ health. Contact and intimacy are deeply important to humans, and in this session Sangha Live founding and guiding teacher Martin Aylward explores different forms of…
Discussion