As our deepening poly-crises shift us from a sense of predictability, stability, and even a future, into crisis management as a daily norm, how can our practice support inner resilience and a meaningful response? We will touch on Dharma practices and teachings that support the internal shifts needed as we transition from over-reliance on separative consciousness to a wiser ground of intuitive knowing.
With Thanissara recorded on February 14, 2021.
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The Happiness of a Liberated Heart
Recorded :
June 16, 2019 What is pleasure and what is happiness? Why is my pursuit of happiness not working? Is there any lasting happiness? Together we inquire into the nature of happiness. We reflect on different attempts in our lives to find happiness and what stops us from being contented. Inspired by the Buddha’s own quest for a genuine…
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Love for the world
Recorded :
December 17, 2017 In our last class of 2017, our guiding teacher Martin offers reflections on life, love and liberation, looking particularly at some of the challenging events and elements of worldly life, and pointing towards a skilful, loving and courageous engagement with the world and everyone in it.
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Enhancing Non-Dualism Through The African Ancient Spirit of Ubuntu and Metta
Recorded :
February 2, 2025 We will explore inter-connectedness, inter-beingness and seeing ourselves in others, all beings and Nature to fully co-exist for the better good of the whole. Exploring Ubuntu practices and meta practices to connect and tune with ourselves, extending that connection to connect with all Beings none excluded.
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Mindful Inquiry: A Path of Freedom and Joyful Responsibility
Recorded :
January 20, 2019 Mindful Inquiry is the path of asking the question that points to freedom. This practice can support even long-time practitioners to find more relief from suffering and clarity about the ever-present wholeness of True Nature. A good teacher can point the way, but it is up to each of us to take responsibility for our…
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Mud and Radiance: a Whole Life Individual and Relational Detox Program
Recorded :
January 19, 2020 The world is on fire, internally and externally; we can no longer look away, but in order to deal with it we need to be awake.The mind is often muddy, but it is also radiant at the same time.The asava (intoxicants) keep us in the hazy state, but there is a detox program of relinquishment,…
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Daily Meditation Recordings, with Milla Gregor – Week of June 20, 2022
This week’s topic is Skills for Inner and Outer Transformation. Dharma practice gives us great tools for inner and interpersonal change. It’s empowering to explore how these can also be useful for social and environmental transformation. We will tour such qualities, including equanimity (upekkha), non-self (anatta), and sukha (yes, pleasure!). Together, we will draw on both traditional and more contemporary voices to show how your skills as a practitioner could be vital to the work of changing the world.
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Certainty in an uncertain world.
Recorded :
October 1, 2017 Consider that your presence on the cushion doesn’t guarantee balance. It’s what you bring to the cushion that matters. The same could be true of the fullness of our lives. It’s what we bring to it. What shifts when we focus on creating a life of certainty? A life of certainty that whether you are…
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Daily Meditation Recordings, with Ulla Koenig – Week of Jan 16, 2023
This week’s theme is “Change, Loss and Dying: Meeting the Common Denominator”. When we come in touch with the fragility of our existence, it is only natural that fear or sadness might well up. The constant inward and outward change contrasts with our lack of control. To experience change, loss and death, is a substantial challenge for all of us. The Buddha did not shy away from these common human denominators, but offered perspectives and practices which allow us to meet them with compassion, while enabling the heart to rest in love and peacefulness.