There is a growing tendency to imply or assume that all suffering is self-created. This is a naïve, even dangerous, view, removed from the middle way. The view ignores the teachings of non-self and the emptiness of self. Does self-inquiry, self-acceptance, self-compassion, self-interest and promotion of the Self promote self-indulgence? Is it any wonder that the corporate world promotes mindfulness? Join Christopher for an exploration of these questions.
With Christopher Titmuss recorded on March 13, 2016.
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Meditation and Attachment Theory
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Daily Meditation Recordings, with Zohar Lavie – Week of 01 June, 2026
This week’s theme is: Joy in Practice; gladdening the heart in service of awakening
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The Happiness of Emptiness
Recorded :
January 21, 2024 Exploration of ultimate teachings requires listening, reflection/meditation rather than sitting to wait for an experience. Emptiness does not require experiences. The ultimate reveals the emptiness of self, ego, I and my – including self interest, self help and self compassion. This session will explore the contractions forming self and the way our minds have become…
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The Out Breath: Unlocking Concentration
Recorded :
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Forgiveness: The Practice of Returning to Love
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September 14, 2025 A heart rooted in compassion longs to uplift and free all beings. Yet holding such a heart is not always easy. We stumble, we protect, we carry wounds. In our time together, we’ll explore forgiveness as an act of self-compassion-a way to meet our own suffering with kindness, and to restore the dignity that pain…
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“Meditation instructions getting in the way” and “Recollective awareness meditation”
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June 21, 2015 -
I Am Not OK, You Are Not OK, That Is OK.
Recorded :
September 22, 2024 Reflection on suffering and the ending of suffering, with focus on second Noble Truth.
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Staying Open Through Change, Loss and Disruption
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