Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

The Happiness of Emptiness

With Christopher Titmuss recorded on January 21, 2024.

Found our teachings useful? Help us continue our work and support your teachers with a donation. Here’s how.

Exploration of ultimate teachings requires listening, reflection/meditation rather than sitting to wait for an experience. Emptiness does not require experiences.
The ultimate reveals the emptiness of self, ego, I and my – including self interest, self help and self compassion.
This session will explore the contractions forming self and the way our minds have become wrapped up in roles and socialisation

Listen to the audio version below, or click here to download the mp3.

Discussion

Leave a Reply

Discover more from the Dharma Library

  • photo of Martin Aylward smiling

    Intimacy and infinity: beyond inner and outer.

    WorldwideInsight.org’s founding teacher Martin Aylward explores the tension we tend to feel between inner experience and outer engagement, self and world, being and doing. Martin leads a guided meditation and offer teachings on cultivating an inclusive practice, where our contact, curiosity and care go to whatever arises, whether ‘in here’ or ‘out there’.

    Read More

  • Daily Meditation Recordings, with Ulla Koenig – Week of May 8, 2023

    This week’s theme is “Shedding Light on Darkness”. In the Buddhist tradition, we find three psycho-physical dynamics which bring together suffering, stress and dissatisfaction. Beside aggression and wanting, the root of moha, often translated as ignorance, delusion or blindness, can be tricky to understand and practice. What are we blind to? What do we need to see and understand? How can we potentially see our blind spots? How can we prepare ourselves for that which we might discover? We dedicate this week of practice to discovering the different aspects of ignorance and learn practical steps to look deeply yet with kind eyes.

    Read More

  • Sophie Boyer

    Daily Meditation Recordings, with Sophie Boyer – Week of July 4, 2022

    This week’s topic is “Generosity at the Heart of One of Life’s Greatest Mysteries”. What meaning does generosity embody when we open our minds to accepting one of life’s greatest realities – that in fact we know and master very little. Let us explore the different ways in which facing our experiences with generosity allows us to let go of our preconceptions and taste all of life’s flavours and feel fully alive.

    Read More

  • Pamela Weiss

    The Human Face of the Buddha

    Most of us know the Buddha as a revered spiritual sage. Less is known about the person, Siddhartha Gautama, who was also a social revolutionary. In this talk, we will explore how Gautama upended the caste system in India and examine his problematic relationship to women. We’ll see how understanding the Buddha as a human…

    Read More

  • Ralph Steele

    The Elephant’s Footprint

    Looking at The Four Noble Truths as the way to give us guidance in our world and how to work with racial separation in our Global Dharma sanghas. Is having teachers of Color and Dharma community racial sensitivity training the right way or wrong way and is that enough?

    Read More

  • photo of Martin Aylward smiling

    Daily Meditation Recordings, with Martin Aylward – Week of 16 December, 2024

    We’re delighted to have Martin Aylward guiding our Daily Meditation sessions this week. May they bring peace and depth to your practice.

    This week’s theme is: Peace and Love!

    Our last week of daily meditation for 2024, led by Martin and exploring nuances of the spiritual heart, in our own lives and as we navigate the complexities of the world.

    Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

    Read More