Is it possible to live and love freely amidst the greed, aggression and dysfunction of the world?
Amidst so much suffering, can you nourish joy, lightness and laughter?
When it feels as if you’re drowning, might it be that you are floating in an ocean of blessings?
In times of political polarisation and dysfunction, broken societal modelling, a global pandemic and a dystopic ecological prognosis, we need to build true resilience. We need practices to brighten the mind, to enrich the heart, to understand and care for one another, to meet life unfiltered and unafraid.
Discover more from the Dharma Library
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Daily Meditation Recordings, with Christopher Titmuss – Week of June 6, 2022
This week’s theme is: From Mindfulness to Clear Seeing. Clear seeing includes the past, present and future. Clear seeing includes dependent arising conditions for all three fields, so we do not become dependent on the present moment to realise the timeless. A timeless, limitless liberation embraces all three fields of time. Teachings this week will include the immense value and the limits of the here and now.
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Daily Meditation Recordings, with Leela Sarti – Week of 16 March, 2026
This week’s theme is: The Mystery of Being
We often live entangled in memories, stories, and fixed images of ourselves and the world. We’re running behind, trying to catch up. We’re reacting rather than responding to life. Surely there is more to this earthly journey?
The practice of sacred attention, of embodied awareness and presence, leads us to the mysterious ground of our nature.Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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Daily Meditation Recordings, with Martin Aylward – Week of 06 October, 2025
We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice.
This week’s theme is: Embracing Complexity and Contradiction
A week of exploring and cultivating a life and practice of radical open-heartedness
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
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Daily Meditation Recordings, with Caverly Morgan – Week of June 15
We’re very grateful to have Caverly Morgan hosting our Daily Meditation Series for North America. To find out more about Caverly, and to view her past recordings and contributions to Sangha Live, click here. Monday, June 15 Clearing and grounding breath for anxiety and fear Wednesday, June 17 Chakra balancing breath practice Friday, June 19…
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Daily Meditation Recordings, with Martin Aylward – Week of January 11, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Liberation through the Heart (Citta Vimmuti)
Recorded :
June 28, 2020 Most people associate Dharma practice with the concept of Wisdom. Here, the idea is that we need to “know” something that we don’t already know. For English thinking minds this can become very problematic and can turn our practice into a cognitive or intellectual endeavor. With the earliest teachings of the Dharma we see that…
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We Journey from Birth Onto Death. Does Life Offer Something More?
Recorded :
January 30, 2022 Life seems an inevitable movement in the field of time until death interrupts. Amidst the myriad number of events, welcome and unwelcome, we hastily conclude the way we perceive reveals the way things are.
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Developing insight into power.
Recorded :
February 21, 2016 The Buddha talked about eight qualities of one who has transformed insight into a power. We examine these eight and apply introspection to assess where we are on the path to awakening and what is needed for completion.
