The aggregates are a reference to our sense of self. Working with form, feeling, perception, identification, and consciousness as we go through our daily lives will support equanimity. Most importantly, it will help us work with emotions with greater efficiency.
With Ralph Steele recorded on April 9, 2017.
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Daily Meditation Recordings, with Martin Aylward – Week of Jan 24, 2022
Daily meditations with Martin Aylward.
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Recorded :
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Recorded :
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