Awakening to Life means harmonizing our values and our actions. Many of us merely go through the motions, sleepwalking through the hours, without actually feeling alive. Cultivating courage and joy entails slowing down, paying close attention, and practicing being fully engaged with what each moment has to offer. Koshin Sensei will share Zen teachings and down to earth contemplative practices designed to bring freshness, vitality, and curiosity to everyday life. Whether you are familiar with Zen Buddhism or simply open-minded, you can wake up to your life.
With Sensei Koshin Paley Ellison recorded on March 23, 2025.
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The colouring of awareness.
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Honoring our ancestors, healing our ancestors.
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Citta and Right Speech: Cultivating the Voice of Kindness and Wisdom
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Embodied Wisdom: The Self-Preservation of Activism
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Embracing Ambiguity: In What we Believe, How we Love and Who we Think we Are
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