Awakening to Life means harmonizing our values and our actions. Many of us merely go through the motions, sleepwalking through the hours, without actually feeling alive. Cultivating courage and joy entails slowing down, paying close attention, and practicing being fully engaged with what each moment has to offer. Koshin Sensei will share Zen teachings and down to earth contemplative practices designed to bring freshness, vitality, and curiosity to everyday life. Whether you are familiar with Zen Buddhism or simply open-minded, you can wake up to your life.
With Sensei Koshin Paley Ellison recorded on March 23, 2025.
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Daily Meditation Recordings, with Nathan Glyde – Week of June 28, 2021
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Peace in this very everyday life.
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Taking care of myself, I take care of the world.
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Embodying cultural diversity: dancing with the basket of virtue
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Daily Meditation Recordings, with Kaira Jewel Lingo – Week of July 20
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