We were made for these times: touching our true home in the here and now

This Dharma I Have Reached

Recorded : March 4, 2018

Without a doubt, Buddhism is recognized as one of the world’s great religions. For almost three millennia these ancient teachings have spread rapidly around the globe influencing humanity in a variety of ways. Needless to say, the historic Buddha, (Siddharta Gotama) did not teach Buddhism, he taught the Dharma as a means to overcome suffering…

Daily Meditation Recordings, with Martin Aylward – Week of 3 – 7 July, 2023

Daily meditations with Martin Aylward.

Daily Meditation Recordings, with Martin Aylward – Week of 19 May, 2025

We’re honored to have Martin Aylward offering our Daily Meditation sessions this week. We hope they are nourishing for your practice. This week’s theme is: Slow Down, Open Up: Ways Into Being Where You Already Are

Daily Meditation Recordings, with Ulla Koenig – Week of January 15, 2024

This week’s theme is “Tending to Fire – An Exploration of the Third Noble Truth”. The third of the four noble truths, which the Buddha offered as a framework, invites us to reflect on ways to tend to the inner fires or urges, which we all experience. ‘Nirodha’ is a concept which invites us to explore ways to handle that fire: to contain it, to create safe space around it and not to fuel it further, so that it eventually expires. This week, we explore concepts like ‘freedom of/from/to’ as well as letting go and letting be.

Coming home to love.

Recorded : June 19, 2016

In this session we look at the strategy of withholding love from ourselves and does it really work? Then we explore the practice of arrival, and what does it really mean to come home?