In this class, we come home to ourselves to access our strength, wisdom, courage and joy, so needed for us to meet these difficult times with freedom and clarity. We explore ways to stay engaged without burning out and how we can pause regularly to make sure our action is coming from a place of self-reflection and insight.
Discover more from the Dharma Library
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Embracing Uncertainty – Practice During Crisis
Recorded :
April 19, 2020 “The truth is that you will never be absolutely safe. All things change constantly, even what is most precious. This is the angst of life, the price of being a conscious human being.” – Phillip Moffitt As a spiritual practitioner, you learn to see and accept “uncertainty” as a fact of life – even during…
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Refuge, resilience and response in uncertain times
Recorded :
October 15, 2017 By now, we can consciously acknowledge that our planetary state of emergency and ineffectual political response is impacting and fast changing our Dharma curriculum. We are being mercilessly shaken awake while at the same time facing overwhelming uncertainties. In this session, Thanissara explores how the Dharma, its practices and guidelines, can come to our aid…
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Daily Meditation Recordings, with Martin Aylward – Week of May 3, 2021
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Reverence is the Nature of My Love
Recorded :
October 9, 2022 The Diamond Sutra, possibly the oldest text on deep ecology, teaches that there are four notions that separate us from life that we must throw away: the concepts of self, lifespan, humans, and living beings. In this session we will learn practices that enable us to go beyond this limited perception of reality to touch how interconnected with all life we are.
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What Exists Beyond Our Boundaries?
Recorded :
February 20, 2022 Spiritual practice is often a journey to discover spaciousness, openness and absorption into everything else. From form to formless. From more spaciousness in the mind to subtle and beautiful limitless states that are clearly described in the Buddhist tradition such as the four formless jhanas or realms. We will explore and practice these states and…
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Daily Meditation Recordings, with Kaira Jewel Lingo – Week of October 12, 2020
We’re fortunate that Martin Aylward has generously offered to lead our daily meditation sessions for Europe and the UK this week. To find out more about Martin, and view his other recordings on the platform, click here.
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Who Am I?
Recorded :
March 10, 2019 “Who Am I?” is a fundamental question. You have to live the question, day in and day out. You cannot think through an answer. The self (‘I’ and ‘my’) lands on objects, voluntarily or involuntarily. Primary objects of interest include forms, feelings, perceptions, formations of mind/speech/body and consciousness (mindfulness, awareness, concentration and meditation). The self…
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I Call on My Inherent Wellbeing
Recorded :
May 5, 2024 In the territory of inherent health we are all equal. To really know this with the heartmind impacts our practice at all levels. One of the more important shifts in our practice is recognising the depth and sacredness of our shared humanity, goodness and nobility.
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