Gautam Buddha said he gained nothing from complete awakening. What are our everyday experiences of the magic of less? Trying less does not mean less energy, connection or insight. How little effort is needed to hear a sound or to feel the ground? Simply listening to a friend with ease and no answers can leave room for profound breakthrough. Enjoying moments when “it’s not about me,” moments of silence, or living close to the land…. Perhaps “less” does not need to trigger a sense of lack. We might just be tasting an open mind and our path towards awakening.
With Jaya Julienne Ashmore recorded on April 8, 2018.
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Daily Meditation Recordings, with Ayala Gill – Week of 13 April, 2026
This week’s theme is: Trusting the Path of Love
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The Power of Self-Compassion
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Wise Resolve: Finding Inner Strength
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Dismantling Racism in Our Minds and Hearts
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Mindfulness, Samadhi, Insight and Patriarchy: Seeing and Not Seeing Things As They Actually Are
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