How do we transform habits of dissatisfaction and distraction, and invite real spaciousness and openness in our day-to-day lives? Becoming intimate, moment by moment, with living reality expands our life-perspective and attunes us to what really matters in life. Leela will explore the nature of love and the implications of loving whatever arises.
Discover more from the Dharma Library
-
The nature of experience. Part 1: Impermanence.
Recorded :
January 15, 2017 Today’s session is the first in a special run of three consecutive sessions with Martin, where he looks deeply at the nature of experience through Buddha’s profound descriptions of reality – Impermanence, Emptiness, Non self-existence. The classes point directly to how these themes can come alive in our practice and understanding, looking at the personal,…
-
Daily Meditation Recordings, with Martin Aylward – Week of Nov 15, 2021
Daily meditations with Martin Aylward.
-
Appreciation and joy
Recorded :
September 11, 2017 We can cultivate the attitude of appreciation and allow it to enhance and strengthen our mindfulness practice. Shaila Catherine speaks about the powerful impact that joy and appreciation can have on the quality of our minds, and the development of our spiritual path.
-
The Dharma and the Drama of Sex: Everything you Wanted to know about Dharma and Sex but were too Spiritual to Ask
Recorded :
November 18, 2018 Sex is everywhere. It’s how we got born, it teases us from advertising boards on every city street, it drives some of the biggest industries, and it provokes some of the most intense stimuli in body, heart and mind. Yet dharma teachings, even in a lay context, mostly ignore sex. It is not spoken about…
-
Warrior heart: transforming anger into strength, dynamism and creativity
Recorded :
October 8, 2017 Dharma teachings point to how dangerous and destructive anger is, and how words and actions can cause great suffering. This class looks at skilful means for meeting and exploring anger, and for understanding and transforming it. Martin leads a specially oriented meditation, and his talk explores the inner strength and confidence which can arise from…
-
Daily Meditation Recordings, with Nirmala Werner – Week of 06 April, 2026
This week’s theme is: The Spiral Path
Practice often unfolds in spirals rather than straight lines. The path includes phases of clarity and confusion, opening and contraction. Again and again it turns and circles back. This week, we will explore how trust in the path can grow through these cycles, as we keep returning to awareness, patience, and the unfolding of the Dharma.
Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
-
Dharma, Desire and Eros
Recorded :
May 9, 2021 Eros is life force, the energy that animates our being. Eros fills our spiritual life with vitality, our minds with creativity, our ideas with embodiment and our relating with rich intimacy. To live full lives we need access to eros; without it we become dry, rigid, flacid and withholding. Yet what place does it have…
-
Daily Meditation Recordings, with Zohar Lavie – Week of 06 July, 2026
This week’s theme is: Abiding in Vibrant Tranquility; Cultivating Stillness, Ease and Wellbeing . Meditation practice can guide us into deeper and fuller restfulness, clarity and aliveness. This week we will delve into teachings and meditative approaches that nourish ease, stillness and vibrancy. As we explore the appearance and confluence of these qualities, deeper possibilities of insight and awakening open up. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.
Discussion