Click here to join our daily meditations to support establishing a regular sitting practice.

Daily Meditation 8 – 12 April 2024

Ulla Koenig

These sessions are led by Ulla Koenig.

Start Time: Monday – Friday, 7am BST (London) / 8am CEST (Paris). 60-minute live session.

All Life is Practice

In this week of exploring the four noble truths together, we will take a good look at the eightfold path and relate it to our own practice. Together we explore how all of our daily life can be seen as a part of a spiritual journey and heal the dualism between “practice” and “life”. May this week provide us with an inspiring expansion of what practice means for us.

📌 TECH NOTE
For optimal experience on an iPhone/iPad please download and install the iOS App. For Android users, please make sure your browser is up to date.

Our Daily Meditation Sessions are held on our community platform, Sangha Live Connect. Need help getting started? Follow our guide below.

bg-swoop

How to join

Registering for the week's Daily Meditation sessions:
  1. Click on Register Now above.
  2. If you are not logged in you will be guided through the login or registration process
RSVP for the session in Sangha Live Connect (our community platform):
  1. Once you’re logged in to our website, you will enter the Sangha Live Connect platform
  2. If prompted to create a profile, enter any relevant information and click on ‘Continue’.
  3. The “Daily Meditations” space will appear in the left sidebar; click on it to access the space.
  4. Click on ‘RSVP’ for the sessions you would like to join. You will receive reminder emails for any session that you RSVP for.

Ulla Koenig

Ulla Koenig

Ulla Koenig is a mindfulness and meditation teacher in the Vipassana tradition. She teaches insight meditation retreats in various centres in Germany as well as in social institutions and prisons. She works with social activists, refugees, people with special needs, cancer patients and others. Being authorized as Dharma Teacher by Christopher Titmuss, she explores the depths of the original Buddhist texts to give support for our day to day life. A mother of two and former project manager, she lives in Southern Germany. Click here to learn more about Ulla Koenig.