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Daily Meditation 8 – 12 April 2024

Ulla Koenig

These sessions are led by Ulla Koenig.

Start Time: Monday – Friday, 7am BST (London) / 8am CEST (Paris). 60-minute live session.

All Life is Practice

In this week of exploring the four noble truths together, we will take a good look at the eightfold path and relate it to our own practice. Together we explore how all of our daily life can be seen as a part of a spiritual journey and heal the dualism between “practice” and “life”. May this week provide us with an inspiring expansion of what practice means for us.

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Our Daily Meditation Sessions are held on our community platform, Sangha Live Connect. Need help getting started? Follow our guide below.


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Registering for the week's Daily Meditation sessions:
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RSVP for the session in Sangha Live Connect (our community platform):
  1. Once you’re logged in to our website, you will enter the Sangha Live Connect platform
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Ulla Koenig

Ulla Koenig

Ulla Koenig is a mindfulness and meditation teacher in the Vipassana tradition. She teaches insight meditation retreats in various centres in Germany as well as in social institutions and prisons. She works with social activists, refugees, people with special needs, cancer patients and others. Being authorized as Dharma Teacher by Christopher Titmuss, she explores the depths of the original Buddhist texts to give support for our day to day life. A mother of two and former project manager, she lives in Southern Germany. Click here to learn more about Ulla Koenig.