Much more than how we meditate, dharma practice is about how we live. We are either trapped in our patterns and reactivity, or we learn to see through our conditioning, and meet life creatively.
Authentic freeness of being expresses playfulness and possibility; the opportunity to engage creatively with each experience; to take nothing for granted; and to embrace ‘the full catastrophe’. Freeness is the essence of the Buddha’s teachings.
During this 3-hour Day of Practice with our founding teacher, Martin, we’ll look at the parallels and differences between creativity and spirituality.
Whether you have a formal creative activity, or not at all, on this day you’ll learn practices and teachings for awake-ness, flexibility, playfulness, and a spirit of creative exploration.