As our intrinsic nature of openness, receptivity and love responds to wounding, we may lose connection and confidence with ourselves, others, the planet and the sacred.
These constrictions of consciousness become unconscious and habitual, reducing our potential for direct perception and belonging.
Join Maura Sills – a meditation teacher, psychotherapist, and former Buddhist nun – for a Day of Practice to delve into this process from our very early experience of coming into form – from the time of our conception to the universal needs of being.
Together we will establish fields of empathetic safety to support the reduction of our holding patterns and vigilance – opening us to the possibility of a deeply felt sense of connection that allows our truth and authenticity to be reclaimed as an experience of belonging and being.
Restricted contact, connection and relationship to other, our planet and our own sacred and shared nature will be explored through guided practice, enquiry, contemplation and small group processes. Our time together will include embodied meditation, theory and dialogue, small group practices and silence.
