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Sunday Sangha – 19th October 2025

This session is led by Milla Gregor.

Start Time: 11 am PDT (LA) / 2 pm EDT (NY) / 7 pm BST (London) / 8 pm CEST (Paris). 90-minute live session.

Join our 1.5-hour session on Sunday, including a guided meditation, rich dharma teaching and interactive Q&A. Freely offered on a donation/dana basis.

This session is freely-offered, but dana/donations are invited to help us meet our substantial running costs and to support our teachers. To donate, please click here. We appreciate your generosity 🙏

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Milla Gregor

Milla Gregor collaborates with people dedicated to shifting systems towards social and climate justice. She provides facilitation, evaluation and coaching for charities and individuals, using an embodied and relational approach. 

If you’re interested in one to one support with meditation practice, or in exploring the different ways practice, creativity and systemic change overlap, you can contact her here. 

Milla has practiced Buddhist meditation since 2005 and has been a student of Martin Aylward since 2016. Other important teachers include Thich Nhat Hanh, Martine Batchelor, Leigh Brasington, Yanai Postelnik and Lama Rod Owens.

She lives in East London and enjoys wild swimming, cycling, running, cooking and finding ways to intervene in the capitalist consumer trance and to disrupt harmful systems. She hopes for more justice, liberation, contentment and joy for all beings.