Click here to join our daily meditations to support establishing a regular sitting practice.

How we do it

Daily Meditation

Wake up and breathe in community, Monday-Friday mornings (European time). Join us to develop your practice through the regularity of morning sits with our global sangha, including guided meditation and Dharma teachings. Each week’s sessions are led by a new teacher and based on a unique theme of their choosing. Offered freely; pay what you can. Daily replays are posted in our Dharma Library.

Join Daily Meditation

Sunday Sangha

Our 90 minute Sunday Sangha sessions are for everyone, wherever you are. Each week a different teacher from our diverse slate will host a Sangha Live session and offer their perspective on a challenge, issue or thought. Join the discussion, ask questions or simply quietly observe and enjoy our shared time together.

Join the next Sunday Sangha session

Day of Practice

Ready to drop in deeper? Sangha Live’s 3-hour Days of Practice will help you to develop your meditation skills and Dharma understanding. These LIVE programs include sustained sitting practice, rich Dharma teachings, an interactive Q&A with our teacher, and more. Offered on sliding scale basis; no one turned away for lack of funds.

View upcoming Days of Practice on the Calendar

Sangha Live Connect

Sangha Live Connect is our free online community that offers spaces for Dharma sharing and support in between our live meditation sits. Meet us there to reflect on your practice experiences, to trade practice inspiration, to connect with other meditators in your region, and to attend special events.

Join Sangha Live Connect

Live Online Courses 

Deepening our understanding and practice requires more than just knowledge. We need to take the wisdom we’re given and engage with it, ask questions and discover a context in our own lives. That’s why we developed our Live Training with a blend of workshop training and live elements. Nowhere else will you benefit from the opportunity to directly ask questions and get answers from our high profile teachers, engage with others and experience shared learning in this way.

Book your next Live Training course

On-Demand Courses

Unlike most mindfulness courses, our on-demand courses are led by world-renowned teachers who teach you specific areas of mindfulness practice and how to relate it back and apply these teachings in your everyday life. These self-paced courses which you can do in your own time are a great introduction to the teachings of Buddha and many students use these courses as a stepping stone towards deepening their practice.

Find the right course for you

The Dharma Library

Missed a session? Please explore and enjoy our library of recorded sessions at your own pace, or dive deeper into the areas that interest you most. 

Start exploring now