…But it can also be intimidating if you have unanswered questions and don’t know where to go for answers.
That is why we are offering this FREE 90-minute orientation class and Q&A to encourage and empower you to get started and stay committed!
Is there something you have always wanted to know about meditation, but found yourself too nervous or embarrassed to ask? Are there things about meditation that seem basic or easy to everyone else, but that you simply can’t wrap your head around? Is there a concept or technique that you just don’t understand, no matter how many times it’s been explained to you? You are not alone…
Join this fun and interactive LIVE session with renowned Dharma teacher Martin Aylward to clear up common myths around meditation, answer all of your burning questions, and provide resources to support you in developing and deepening your practice.