10 Hours of video teachings
Filmed in high definition with only you in mind, having an intimate and personal feel that will keep you engaged as your body, mind and heart tune in.
Guided Meditations
Caverly offers several guided meditations throughout the course to support you in your exploration of knowing yourself more deeply.
Experiential Exercises
Deepen your understanding and experience of the teachings with exercises that Caverly provides within the modules. These can be done with a partner, or alone in journalling form.
Recorded Q&A Sessions
Videos of 4 recorded interactive sessions from a previous live release of the course are included.
