

10 Hours of video teachings
Filmed in high definition with only you in mind, having an intimate and personal feel that will keep you engaged as your body, mind and heart tune in.

Reflections for Daily Life
Christopher offers reflections and contemplations at the end of each session to support your integration of the material into your daily life.

Recorded Q&A Sessions
Videos of 4 recorded interactive sessions from a previous live release of the course are included.

30 Day Refund Guarantee
If you're unsatisfied with the course for any reason, please contact us within 30 days of purchase for a full refund.