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Dawn Mauricio

Dawn Mauricio

Dawn Mauricio (she/her) is Mindfulness Meditation and Buddhist Meditation teacher, author, and mentor. She has been practicing and studying Insight Meditation since 2005 and has graduated from the first teacher development group of True North Insight, and Spirit Rock’s Mindfulness Yoga and Meditation Training, Dedicated Practitioners’ Program, and 4-year Retreat Teacher Training. She teaches with a playful, dynamic, and heartfelt approach to people of color and folks of all backgrounds.

Dawn leads daylongs, retreats, multi-year programs, and workshops in Canada and the US for Spirit Rock, True North Insight, Sacred Mountain Sangha, and Insight LA. She is a co-founder of the True North Insight BIPOC practice group, serves on the guiding teachers council of True North Insight, and the leadership council for Sacred Mountain Sangha. She is also the author of Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace (2020). Click here to learn more about Dawn Mauricio.

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