Re-writing the Stories that Guide our Lives

We live our lives through stories. If you’ve ever tried to sit in meditation, you’re probably noticed that the mind is a story-generating machine. Memories of the past. Predictions about the future. Then we...

We are currently facing a time of great division and destruction. We see walls and bans and gulfs widening everywhere we look. We ourselves, or those we love, may be targeted and under attack....

Trust is like pouring oil on troubled waters; it smooths the way. We don’t need to take so much trouble to build our walls.  We can let go and let life sweep through us....

It is an extraordinary relief to encounter the perfection of ordinary self in a world that is screaming loudly, “There is something better out there! There is something you might be missing! There are...