Pause, Listen, and Settle into the Stillness of Inquiry

Caverly Morgan is a long-term friend of Sangha Live. She has recently been offering teachings and meditations every day to the community, along with Martin Aylward and Kaira Jewel Lingo. One of her students...

As I check into my own body, heart and mind I know I am tapping into a larger inner world than just my own. As each of us ventures into our own individual minds,...

Since this pandemic began many clients have contacted me, reporting feeling either depressed and shut down, or in a state of panic, or quiet desperation. Although it is normal to feel difficult emotions during...

Your welfare and my welfare are undeniably interlinked.How we treat ourselves and how we treat our world are one and the same. Despite a cognitive understanding of interconnection, the mind of separation can draw...

The past few weeks I’ve been making fun of people who are buying up all the toilet paper. Hoarders, I thought to myself smugly, remembering the Buddha’s teachings on the dangers of greed. “We...