We Journey from Birth onto Death. Does Life Offer Something More?

Life seems an inevitable movement in the field of time until death interrupts. Amidst the myriad number of events, welcome and unwelcome, we hastily conclude the way we perceive reveals the way things are.

I’ve just returned from a week-long New Years Retreat with Presence Collective. It was a profound week in which folks from all different walks of life joined me and jylani ma’at  to release into...

Equanimity, or upekkha, is the last of the four Brahma Viharas or heart practices. It holds the other three—loving-kindness, compassion, and joy—with a spacious awareness that allows us to experience whatever is here with...

What does our body know that the mind does not? We can only discover what the body knows by an act of receptivity: we can listen. We are pretty good at listening to the...