Use code SUMMERPRACTICE for a 25% discount on all On Demand Courses through August 31.

Daily Meditation Recordings, with Nirmala Werner – Week of May 27 – 31, 2024

Nirmala Werner

Nirmala Werner

We’re fortunate that Nirmala Werner has generously offered to lead our daily meditation sessions. To find out more about Nirmala, and to view her other contributions to Sangha Live, click here. Recordings will be posted by the end of the day of the live session.

 

This week’s topic is “Bringing Death into Life”.

 

During this week we will look into what supports us in living life more fully with integrity and in alignment with our deepest values.

 

We will explore how the contemplation of our own death supports freedom, and will make space for our protective strategies that prevent us from being close to death. We’ll explore how to live life with care, wisdom and compassion.

 

(Nirmala has asked us to share this video that she mentioned during this week’s sessions: Charnel ground meditation)

Present and kind with death

May 27, 2024

Perspectives on death

May 28, 2024

Five reflections

May 29, 2024

Death contemplations

May 30, 2024

The deathless

May 31, 2024

Discover more from the Dharma Library

  • Leslie Booker

    The Paramis of Generosity + Morality: A Movement Towards a Shared World

    In a world riddled with addiction, violence and loneliness, it can feel challenging to figure out how to reclaim our humanity. We can begin by remembering that we belong to each other. On this Sunday Sangha, we’ll be exploring Generosity and Morality: the first two of the Paramis, the 10 perfections or attainments which show…

    Read More

  • Deborah Eden Tull - Senior Dharma Teacher

    Mindful Inquiry: A Path of Freedom and Joyful Responsibility

    Mindful Inquiry is the path of asking the question that points to freedom. This practice can support even long-time practitioners to find more relief from suffering and clarity about the ever-present wholeness of True Nature. A good teacher can point the way, but it is up to each of us to take responsibility for our…

    Read More

  • Ulla Koenig

    Daily Meditation Recordings, with Ulla Koenig – Week of October 4, 2021

    This week’s theme is: Meeting the Bodily Companion

    Mindfulness of the body is a key aspect of practice. When we’re in contact with our bodies, we root ourselves in the present moment and find refuge from obsessive thinking. These sessions serve a renewal of our relationship with our lifelong companion: the body. Movement, breathing, skilfully applied imagination, etc. will provide creative ways to deepen an embodied way of life. Everybody will be able to join in these gentle but powerful practices. Make sure you have enough space to comfortably stretch your arms to all sides and consider practicing standing or lying down during these sessions, depending on your level of energy.

    Read More

  • Ayala Gill

    Daily Meditation Recordings, with Ayala Gill – Week of June 26, 2023

    This week’s topic is “Living in Sacredness”. Meditation is more than a practice of being present. The way in which we are present determines whether we reinforce habits of separation, or re-weave the fabric of sacredness. During this week we will explore the sacredness of body, breath, consciousness, emotions and beliefs. Returned to the embrace of sacredness, we plant seeds of Love in a world of separation.

    Read More

  • photo of Martin Aylward smiling

    The Jewel of Sangha: We all need Community, Support and Love

    Martin writes: “Sangha is about community, support and love; it is one of the 3 jewels (Buddha-Dharma-Sangha) of our practice. But in the individualistic cultures and atomised structures in which many of us live, sangha too often gets inadequate attention. This is especially true in the Vipassana / Insight meditation tradition, because while silent meditation…

    Read More

  • The reality and experience of inner spaciousness

    A sense of spaciousness is needed for inner change but the person of history obstructs the space that is always there. As our practice deepens space starts to replace self images. The more we are embodied and present, timelessness and space become more experientially available to us. The now starts to stretch and become wide…

    Read More

  • Bart van Melik

    Trusting Impermanence

    ‘All things fall apart’ was the Buddha’s last teaching before passing away. How can we live peacefully with this universal and challenging truth? In this session, we’ll practice how attuning to change supports letting go.

    Read More