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Daily Meditation Recordings, with Milla Gregor – Week of 21 September, 2026

Milla Gregor

This week’s theme is: Peeking Through the Windows of History . The meditation practices we love today have roots in an array of Buddhisms, in India and around the world. How did these travel and develop? What ideas got kept, dropped, combined or invented along the way? Join us to explore this flow of history, to deepen your understanding and pay respect to our ancestors. There may be surprises. Our Dharma Library thrives through collective generosity. Your donation helps sustain this offering for our entire community.

Monday Meditation

September 21, 2026

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