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Daily Meditation Recordings, with Milla Gregor – Week of 21 September, 2026

Milla Gregor

This week’s theme is: Peeking Through the Windows of History . The meditation practices we love today have roots in an array of Buddhisms, in India and around the world. How did these travel and develop? What ideas got kept, dropped, combined or invented along the way? Join us to explore this flow of history, to deepen your understanding and pay respect to our ancestors. There may be surprises.

 

***RESOURCES***

Click here to view a list of useful resources on this week’s topic.

 

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History as respect for our spiritual ancestors

September 21, 2026

How culture shapes Insight Meditation practice

September 22, 2026

Modern roots of Insight Meditation practice in Myanmar

September 23, 2026

Rebel monks - Buddhist modernism and resistance in Myanmar

September 24, 2026

Interdependence, relationships and collective practice

September 25, 2026

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