This year was not easy for any of us. As our karmic, systemic crises continue to intensify, many of us feel overwhelmed with anger, fear, agitation, despair, paralysis, exhaustion, loneliness… the list goes on and on.
With the turning of the calendar year, we might be tempted to improve ourselves and our life situation, by working harder to become more comfortable and secure amidst the global chaos, or more worthy of love and belonging. Yet, these efforts can be exhausting, and do not lead to true or lasting satisfaction.
The good news? All of this pain and discomfort make for the most fertile ground for spiritual growth. Through meditation practice, we can lift the veil of our delusions.
Once we fully accept and embrace our reality – especially that which is frightening, uncomfortable, or painful – we can access the sense of wholeness, peace, and interconnection that is our birthright.
The new year offers us a new opportunity to work towards balance, and personal and collective liberation, using the Dharma as our guide. It starts with this very breath.
This 4-part, self-paced course led by author and spiritual leader Caverly Morgan is designed for beginning and advanced meditators across the globe. With Caverly as our guide, we learn the practice and process of grounding in the present moment and committing to conscious intention in the upcoming year, and beyond!
Please note: This course was run live in January 2022, but the wisdom and insight offered by Caverly is just as pertinent as we move into 2025. The tools and practices covered in this course have lasting value, and are worth coming back to (again and again) at the beginning of each new year. Sign up today for Lifetime Access!
